Join the Shakti Sisters for a Fall
Anusara Yoga Weekend Retreat of
Stillness & Movement, Practice & Play
Sugar Ridge Retreat Centre • September 16-18, 2011
Investment: $350 + HST by July 1, 2011 ($375 + HST after)
All meals, accommodations, activities included (based on 4 per cabin).
$30 extra for double and $50 extra for single accommodation
This weekend retreat will be filled with practices to help you soften your heart,
to clarify your mind and energize your body. The team of Karen Claffey and Beth
Rutty (Anusara- Inspired yoga teachers) will be sure to inspire and rejuvenate your
heart, mind and body as they teach the essentials of yogic living in various ways
including: yoga, meditation, pranayama and macrobiotic cooking....and more.
Anusara® Yoga is an elegant and therapeutic hatha yoga system that unifies a Tantric philosophy with Universal Principles of Alignment. It is one of the most popular and fastest growing yoga styles in the world with its uplifting philosophy, epitomized by a “celebration of the
heart,” that looks for the good in all people and all things. Students of all levels of ability and yoga experience are honored for their unique differences, limitations, and talents.
For more information or to register, please contact Beth Rutty at beth@bethruttyyoga.com or Karen Claffey at info@heavenstudio.ca
Sugar Ridge Retreat Centre (map)
Driving directions to Sugar Ridge
