 |
Weaving modern psychology,
with some inspiration from ancient
wisdom, we will explore our inner
landscape by paying attention to
our patterns of reactivity on and
off the yoga mat.
Come equipped with a beginner’s
mind, inquisitive sense of curiosity
and the readiness to practice, play
and explore.
Cost of the retreat is $420
Fee includes teachings, accommodations, meals
(vegetarian, locally sourced and organic) as well
as taxes. |
Téa’s life is devoted to the physical, psychological,
energetic and spiritual bene!ts o"ered through the
practice of yoga. Forever a student of Life, Téa continues
to study Psychology and Philosophy at York University
and has had formal training in Ashtanga, Moksha,
Yin and Prenatal yoga as well as meditation and #ai
yoga massage. With a focus on mindfulness, Téa draws
inspiration from various styles of practice in order to
seek outer and inner alignment.
YuMee Chung is a former securities lawyer who le$
behind a busy practice to engage more deeply with
life. Named Yoga Journal’s listing of yoga’s “who’s who,”
YuMee is an advance certi!ed Jivamukti Yoga teacher
who is also trained to teach Ashtanga Yoga. She is a
graceful teacher who o"ers challenging, yet accessible,
breath-driven classes with a strong philosophical
underpinning and a playful bent. She holds an E-RYT
500 designation.
Please e-mail Téa directly at teashahbazi@yahoo.ca with any inquiries or to sign up for the retreat. |
Sugar Ridge Retreat Centre (map)
Driving directions to Sugar Ridge
