Sugar Ridge Retreat Centre -- Yoga, Meditation & the Tranquil Outdoors Retreat


Yoga, Meditation & the Tranquil Outdoors Retreat	Upcoming Events

Check out our
Events Calendar for a full listing of events.

Yoga, Meditation & the Tranquil Outdoors Retreat
Lead by Ashley Lord
FRIDAY JUNE 3rd – SUNDAY JUNE 5th 2011

Escape to nature for a weekend of yoga & relaxation at Sugar Ridge Retreat Centre.

Retreat includes all meals and activities. Enjoy any or all activities at your leisure!

Bring a friend or family member and unwind together.

Beginner yoga students are very welcome and encouraged.
This retreat is perfect for anyone who just needs a little break from everyday life!

*LAST MINUTE SPECIAL! $295
*Retreat Price: $350
*Includes all meals, shared accommodations and activities!
*plus HST

Contact Ashley Lord to register ashley.lord.yoga@gmail.com

For more info about Ashley visit her website www.ashleylord.com

Retreat Schedule:

FRIDAY
6pm – Tea Reception Meet & Greet
7pm - Dinner
8pm – Journal Writing Workshop

SATURDAY
6am – Meditation
Morning tea & fruit
8am – Gentle Morning Yoga
9am – Breakfast
11am – Yoga Flow
12pm – Lunch
1pm – Enjoy Outdoor Fun & Relaxation (beach, swimming, hiking, reading etc.)
6:30pm – Dinner
8pm – Meditation & Dharma Talk
9pm – Evening Party & Bonfire

SUNDAY
Morning tea & fruit
8am – Morning Flow & Restorative Yoga
9:30am - Breakfast
10:30am – Surprise Workshop
12pm – Lunch
tea & farewells

Sugar Ridge Retreat Centre (map)

Driving directions to Sugar Ridge