Sugar Ridge Retreat Centre -- Yoga and Meditation Retreat with Emma


Ashtanga Yoga Retreat with Emma O’Neill	Upcoming Events

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Ashtanga Yoga Retreat with Emma O’Neill

Come and join Emma O’Neill for a wonderful weekend of yoga and meditation in beautiful Midland, Ontario. Emma has been teaching yoga for 10+ years and has studied extensively at the KPJAYI in Mysore, India with her principle teacher R. Sharath Jois. Emma brings warmth and compassion to her teaching making the practice of Ashtanga Yoga accessible to everyone!

The retreat will begin on Friday evening at 5pm, and will end on Sunday at 12noon. All levels of practitioners are welcome to attend. To fully enjoy the weekend, some previous experience with Ashtanga Yoga is recommended.

Price includes two nights accommodation, 6 yoga classes, workshop materials, all vegetarian (vegan also available) meals and taxes.

Rates:
Dorm Style (max 4pp) $410
Semi Private (2pp) $430
Private $450

RETREAT SCHEDULE

Friday June 17
5:00-6:00 Arrival
6:30 Dinner
8:00 Vinyasa yoga
9:00 Group Meditation

Saturday June 18
8:00 am Led Class
10:30 am Brunch
FREE TIME (beach, hiking, reading, relaxation)
2:30 pm Workshop
6:00 pm Dinner
8:30 Restorative yoga

Sunday June 19
8:30 am Led Class
10:30 Brunch
12 pm Closing Circle

For more info contact Emma at yogabyemma@gmail.com or www.emmaoneillyoga.com

Sugar Ridge Retreat Centre (map)

Driving directions to Sugar Ridge