Sugar Ridge Retreat Centre -- Yoga and Meditation Retreat with Sara MacHin


Yoga and Meditation Retreat with Sara MacHin	Upcoming Events

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Yoga and Meditation Retreat with Sara MacHin

August 26-28, 2011

Total cost: $350.00

In the moment your mind becomes still, the Bliss of pure Being arises and fills you from within. Yoga Sutras

On the weekend of August 26 – 28, 2011 you have the opportunity to treat yourself to a weekend in the country exploring movement, presence and breath. Profound release can occur with time for deep relaxation, mindful walking and an extended period of yoga practice. All levels are welcome to this wonderful restorative and centering experience.

Retreats are an opportunity to cultivate moments of pure awareness free from worldly distractions. As a result we become more grounded in reality and joyfully present in life. All are welcome to participate in this gathering. Join us for a weekend of yoga, meditation and meaningful sharing at SUGAR RIDGE RETREAT CENTRE, a beautiful, vibrant and pristine sanctuary, only 1.5 hours from Toronto. We will attempt to arrange participants for carpooling where possible.

Sara MacHin: Yoga Therapist, Meditation Guide, Soul Coach
Register with Sara at: 416-966 0938
E-mail : amiramachin@hotmail.com

Website: http://yoga-healingandbeyond.webs.com

About your Instructor:

Sara MacHin, BH, Certified Yoga Teacher, is the owner of Yoga & Beyond. She began teaching in the greater Toronto area in 1995 at community centers, hospitals, private and public gyms, people with special needs, seniors, workshops as well as leading retreats in Ontario. Sara studied several styles of Yoga for 25 years, and recently completed a Svaroopa Foundation Training with Swami Nirmalananda of Master Yoga. As well, Sara studied extensively Meditation and Psychological-Spiritual methods from many Wisdom Teachers of the world. Sara brings love, light and the insights of many teachers to her classes. Her aim is to inspire and motivate her students to reach their goals, whether it is inner peace, body awareness or building self-confidence.

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