Yoga and Qigong Retreat
June 10,11 & 12
with Vivien Stollmeyer
Retreating from the routines of city-life and work and family can be a way of deepening your Yoga and Gigong practice. You can then step back into your world feeling centred and grounded, renewed and willing to engage with whatever awaits you. No prior experience of Qigong is necessary for this weekend at Sugar Ridge Retreat Centre.
Yoga classes will take place in the beautiful circular Yoga studio and Qigong can be practiced out-of-doors, weather permitting. Enjoy wonderful meals lovingly prepared by Liz & Kurt, comfortable accommodation and great hiking through the trails of Sugar Ridge and Wye Marsh Wildlife Centre.
Cost: $350 (includes shared cabin, meals, classes and HST; payable to Vivien Stollmeyer)
For more information, go on Vivien’s web-site, www.vitalbreathyoga.com, email stollmeyer@primus.ca
Or call 416-469-9750.
Sugar Ridge Retreat Centre (map)
Driving directions to Sugar Ridge