About Us

Upcoming Events

Newsletter

Check out our
Events Calendar for a full listing of events.

Sugar Ridge Retreat Centre was created to provide a place for people to reconnect with a part of themselves that may be neglected or hidden, to connect with others or just getaway and have some fun!

 

Whether you seek a much needed R&R break, a getaway from kids and family, romance, or a deeper spiritual connection, we will cater to your needs to make your visit a memorable experience. The staff here look forward to making your stay enjoyable. Beds are comfy, duvets are cozy, people are friendly and the food is yummy - what more could you want?

 

We offer a year of events you can join and are open year round.

 

You can come by yourself or bring 39 friends!

 

Sugar Ridge was created from the imagination of Liz & Kurt Frost, owners.

 

Liz and Kurt


Liz in the News

 

 

May

A Vinyasa Sound Healing Retreat
May 11th to May 13th

Women's Weekend Retreat
May 18th to May 20th

Deep Healing Retreat with Caroline Dupont
May 31st to June 3rd

 

June

Nia Retreats
June 8th - 10th and June 15th - 17th

Nia White Belt Training With Roberta Mohler
June. 7th to June. 10th &
June. 14th to June. 17th

Yoga and Qigong Retreat with Vivien Stollmeyer
June 22nd to June 24th

 

July

Yoga Emersion & Teacher Training
July 5th to 15th

 

August

World Music Vocal Camp
August 6th to August 12th

Return To Our Senses
August 15th to 19th

A Women's Retreat: Claiming the Dark, Celebrating the Light
August 23rd to 26th