Individual Retreats

Upcoming Events

Newsletter

Check out our
Events Calendar for a full listing of events.

Blue Sky

Looking for a place to get some needed R&R?  A few days with a stack of books and a comfy bed are waiting for you.  Whether you want to deepen your personal meditation practice or just sleep deeply, we will cater to your needs.  Open four seasons, you will find a uniqueness to every visit with an abundance of outdoor activities on the property and in the area.


If you want to fast we will nourish you in other ways.  If you are fasting we ask that you check in with us once a day to see how you’re doing.  Juice fasting or other cleanses are also options for your stay.  We will not recommend what you should do but rather we will follow the dietary guidelines you provide us.


Sugar Ridge offers a variety of retreats and events throughout the year which you are welcome to join. Visit our Calendar of Events for a complete listing.


Want to be in Silence?
Meals can be delivered to your cabin if you are avoiding contact with others.  We will respect your silence and inform other guests who may be here to avoid conversation etc. with you.  You are welcome to use the studio for your private practice as long as it is not in use by a group.


Artists Love it here!
Discover the vibrant pallet of Sugar Ridge.  Each season provides an abundant array of hues and tones to capture on canvas.  Whatever your medium, you will connect to the creative part of you in the solitude of this natural setting.  The shades of grey in November are as stunning as the yellows of August and the sparkling snow in January is magical.

Writers are welcome!
Whether it be finding the time to finish your thesis or to write a novel, Sugar Ridge is the perfect place to focus on the task.   There is no TV or phone to distract you.  Wireless internet allows you to stay connected as needed.

Rates
It’s best to call for a quote since rates can vary considerably depending on what you want for meals.  You are welcome to bring your own food and prepare meals yourself in the commercial kitchen on site or you may want us to provide only breakfast and seek out local restaurants for lunch & dinner.


In general the daily rate for 3 meals and accommodation is $155.  Accommodation & breakfast is $120.
3-5 days is $125 per day and 6-7 days is $99 per day.
For longer term stay call Liz for a quote.

 

Yoga

Karma Yoga
Occasionally we exchange accommodation & meals to folks who will offer their time and services to the needs of Sugar Ridge.  We are also part of the WWOOF organization and if you are a member you may be able to stay in exchange for working on whatever is needed at the time e.g. gardening, general maintenance or washing dishes.

 

You are welcome to stay on your own either at our Bed & Breakfast or in a cabin at the retreat centre. Availability depends on the needs of an organized retreat. We therefore, cannot guarantee individual cabin accommodations more than one month in advance – but we generally have a good sense of group size for scheduled events.  Please see our Calendar of Events when booking dates.

Liz in the News

 

 

May

A Vinyasa Sound Healing Retreat
May 11th to May 13th

Women's Weekend Retreat
May 18th to May 20th

Deep Healing Retreat with Caroline Dupont
May 31st to June 3rd

 

June

Nia Retreats
June 8th - 10th and June 15th - 17th

Nia White Belt Training With Roberta Mohler
June. 7th to June. 10th &
June. 14th to June. 17th

Yoga and Qigong Retreat with Vivien Stollmeyer
June 22nd to June 24th

 

July

Yoga Emersion & Teacher Training
July 5th to 15th

 

August

World Music Vocal Camp
August 6th to August 12th

Return To Our Senses
August 15th to 19th

A Women's Retreat: Claiming the Dark, Celebrating the Light
August 23rd to 26th