Sugar Ridge Retreat Centre

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A Journey into Meditation: Gentle Yoga & Self-Discovery with Isabelle Moreau & Friends.

se·ren·i·ty - the absence of mental stress or anxiet3

Almost all of us needs to disconnect from our busy lives from time to time and rediscover ourselves as serene human beings.

Have you gotten caught up in mental chaos recently? Have you lost touch with yourself? Has life been challenging and you are not sure what to do? Are you simply looking for some time to recharge and reconnect?

The Serenity Restoration Retreat is the ideal journey into self-discovery and meditation promising you time to restore, recharge and hear your powerful inner voice. Held at Sugar Ridge Retreat Centre in the middle of 3,000 acres of pristine wilderness it is the ideal setting to calm the mind and embrace stillness.

Whether you already practice meditation or not, you will leave inspired. Beginner meditators will have the opportunity to learn Deepak Chopra's Primordial Sound Meditation, an ancient, simple and proven meditation technique that has positively impacted the lives of people all around the world.

The Serenity Restoration Retreat includes:

• Calming the Mind and Listening to Your Powerful Inner Voice
• Flowing with Nature's Rhythms
• Reflection in Nature
• Self-Inquiry
• Deep Group Meditations
• Daily Yoga
• Lectures and Inspired Discussions

Registration at: http://serenityrestorationmeditationretreat.eventbrite.com/

Regular registration: $397. If you have not received the Chopra Centre Primordial Sound Meditation Instruction, please add $150 to the retreat fee (Primordial Sound Meditation is regularly priced at $375).

Regular registration for Certified Chopra Teachers: $297

Your Registration Includes:

• Shared accommodation (4)
• Six meals
• Snacks and beverages
• Lectures and discussions on spiritual and wellbeing topics
• Group meditations
• Daily yoga session
• Saturday evening activity
• Nature walk
• Full Moon Meditation

Note: Private accommodation is available with a one-time surcharge of $50 and semi-private is available with one-time surcharge of $30.

New Primordial Sound Meditators Registration also Includes:

• Four sessions instruction on Primordial Sound Meditation
• Personal mantra
• Chopra Centre Primordial Sound Meditation Workbook
• Meditation CD by Deepak Chopra
• Support as you begin your meditation practice

Check www.chopra.com/meditation for more details about Primordial Sound Meditation.

Isabelle Moreau is a Certified Primordial Sound Meditation Teacher with the Chopra Centre and teaches meditation in the Greater Toronto Area. For more information about Isabelle go to www.isabellemoreau.ca or www.choprateachers.com/isabellemoreau

 

When

November 25 - 27, 2011

Where:

Sugar Ridge Retreat Centre (map) or Driving directions to Sugar Ridge

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