A Weekend Away with Lawrence & Christi-an
Friday November 18th - Sunday November 20th at Sugar Ridge
A weekend retreat designed to nourish the body, calm the mind and inspire the heart. Take this beautiful opportunity to pause and reflect as the winter solstice nears. Savour 6 healthy meals, 4 yoga practices, daily mediations, journaling, good company and the beauty of central Ontario.
Cost: $350+HST ($300 +hst before October 31st, 2011)
Call 416.922.5852 to register,
www.mykulatoronto.ca
About LJ
Through my studies and travels, I've developed a steady hand, as an Anusara-Inspired teacher; additional studies include spending over 150 hours with Ana Forrest, and in depth time fascinated by all meditation techniques.
I just can't stop traveling, teaching, doing handstands, and creating a through line in my classes, meaning is master of what excites my teaching.
These are my the teachers that move me and are present in my teaching, Patrick Creelman, Ana Forrest, John Friend, Mr. Robbins, Tara Judelle, Lori Triolo the acting goddess, Cat, and Clara, Hip Hop, and dance, Hong Kong and Vancouver, Mama, Papa, Jax and Mark.... and all kinds of natural and synthetic doorways.
I'm currently, Continuing the creation of the Freedom Yoga Project, learning more Russian, and dreaming of a lover and a bookshelf, not in that order.
Namaste
About Christi-an
When I found yoga I felt like it saved my life. It created space for me to befriend my body, to understand the ways in which my mind was perpetuating my own suffering, to shift these very patterns and to explore the expansive depths of my heart. The result was more strength and creativity to carry me through life's challenges. Learning how to embrace and experience my sadness, anger and fear helped me to more fully embrace and experience love, joy and peace. I became more aware of how interconnected and interdependent everything is and what a gift it is for me to be here. The beauty that I discover within and all around inspires me to serve this sacred web of interconnection.
As the Director of Kula Yoga Studio Annex in Toronto and an Anusara-Inspired yoga teacher I am honoured to share the gifts and insights I have received through my practice. I draw inspiration from my teachers Christopher Wallis, Michael Stone, Sue Elkind, Naime Jezzeny and John Friend.
Off the mat, I follow my heart (often by bike) to experience the gifts of the world. Currently I am cultivating the art of skateboarding on the streets of Toronto!
Sugar Ridge Retreat Centre (map) or
Driving directions to Sugar Ridge
