What to Bring

Upcoming Events

Newsletter

Check out our
Events Calendar for a full listing of events.

  • A smile or two
  • Towel for showering
  • Flashlight
  • Alarm clock
  • Ear plugs (if needed)
  • Layered clothing for the season
  • Journal
  • Sunscreen, bug repellent
  • Slippers (no outer footwear in the centre) we provide them if needed
  • Water bottle
  • Travel mug
  • Sunglasses
  • Hat
  • Waterproof footwear
  • Comfortable clothing

Sugar Ridge is a casual outdoor atmosphere. Our four seasons require varied and appropriate clothing. Winter brings a lot of snow and requires snowboots, hats, mitts etc. The spring can bring lots of rain and mud so please make sure you have the appropriate footwear.

Please avoid use of scented toiletries while here. Any valuables not needed for your stay should be left at home.

 


Liz in the News

 

 

May

A Vinyasa Sound Healing Retreat
May 11th to May 13th

Women's Weekend Retreat
May 18th to May 20th

Deep Healing Retreat with Caroline Dupont
May 31st to June 3rd

 

June

Nia Retreats
June 8th - 10th and June 15th - 17th

Nia White Belt Training With Roberta Mohler
June. 7th to June. 10th &
June. 14th to June. 17th

Yoga and Qigong Retreat with Vivien Stollmeyer
June 22nd to June 24th

 

July

Yoga Emersion & Teacher Training
July 5th to 15th

 

August

World Music Vocal Camp
August 6th to August 12th

Return To Our Senses
August 15th to 19th

A Women's Retreat: Claiming the Dark, Celebrating the Light
August 23rd to 26th