Explore the beauty of Sugar Ridge!
Anything goes at Sugar Ridge!
Yoga and Zumba with Danna
Nia Technique with Anja
*This Video was not recorded at Sugar Ridge, but Anja is a regular with Nia Classes here.
Nia Technique Video
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Upcoming Events
& RetreatsJuly
Summer Retreat with Yoga, Meditation & Beach Time – Escape the City!
Sun, Jul 5 – Fri, Jul 10, 2020
Forest Bathing, Gentle Yoga & Guided Relaxation with Liz Frost
Fri, Jul 10 – Sun, Jul 12, 2020
Summer Retreat with Yoga, Meditation & Beach Time – Escape the City!
Sun, Jul 12 – Sun, Jul 19, 2020
Silent Meditation Retreat with Liz Frost: 5 night stay
Sun, Jul 19 – Fri, Jul 24, 2020
Yoga & Hike – The Essential Summer Retreat
Fri, Jul 24 – Sun, Jul 26, 2020
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