Great things happening in July!

Summer’s here and we’re excited about our upcoming retreats in July. Every weekend is planned with some of our favourite yearly retreats while others with new relaxing retreats for our clients.  To check out what’s coming up this July you can visit our Calendar or Events or briefly scroll through the description and dates of the retreats below.

Ashtanga Yoga Retreat with Emma O’Neill
July 4th 2014 – July 6th 2014

Come and join Emma O’Neill for a wonderful weekend of yoga and meditation in beautiful Midland, Ontario. Emma has been teaching yoga for 10+ years. She is Authorized Level 1 by her principle teacher R. Sharath Jois of the KPJAYI in Mysore, India, one of only eight people in Ontario to hold this credential. Emma brings warmth and compassion to her teaching making the practice of Ashtanga Yoga accessible to everyone!

Busy Mom – Take a Break Retreat
July 9th 2014 – July 13th 2014

Let’s face it, every mother needs to escape her family some time! Stepping away from the normal demands of life allows you to take some time just for you. Do whatever you want with no thought of cooking, cleaning, or chauffeuring. You rarely do anything for yourself so indulge in this break form the everyday and treat yourself to stillness. 

Summer Retreat – Sensation!
July 17th 2014 – July 20th 2014

Exploring the inner and outer world of the senses through movement and stillness. Join Pat Harada Linfoot, Jeff Warren, David Good and Rose Riccio for a delicious three-day weekend yoga and meditation retreat at lovely Sugar Ridge, situated on 150 acres of rolling cedar-maple forests and drowsy summer meadows.

Mindfulness-Based Stress Reduction Week Retreat
July 20th 2014 – July 25th 2014

Serenity Now! Imagine living with a greater sense of ease, more peace in life, resilient, able to deal with sress effectively and with less anxiety. MBSR is the program that cultivates that. Traditionally an eight week program, but this week retreat will include all of the curriculum in a condensed time frame, allowing you to deepen your practice through the week and decide what form of mindfulness suits you best.

Nectar Yoga 3-Day Raw Detox Retreat
July 25th 2014 – July 27th 2014

Join Andrea Clark, yogi and owner of Nectar Yoga and Andrea Palen, Holistic Nutritionist, for a weekend in beautiful Georgian Bay Ontario filled with yoga, meditation, freshly prepared juices, smoothies and raw salads all designed to detox your body and enhance your personal health and wellbeing.


Sugar Ridge Retreat Centre, located in Wyebridge Ontario Canada, near Barrie, Midland, Penetanguishene and the beautiful shores of Georgian Bay, is the perfect place for a weekend away for self-discovery, relaxation and rejuvenation. Whether your from the local area, Toronto Area or further, Sugar Ridge Retreat Centre provides a natural setting to reconnect spiritually and take a much overdue break.