Get your free pass to Toronto’s Yoga Show!

WClick to Get Your FREE Yoga Show Passe are going to be at the Toronto Yoga Conference & Show this weekend (April 1-3).  The Yoga Show is very integral to Sugar Ridge’s history since this is our 10th year attending; we’ve had a booth there before the retreat centre was built. We have met many friends there, reconnect with them and meet new ones each year.  We may have even met you there!

Since you are reading this, we assume you are interested in what we do here at Sugar Ridge, and think you will enjoy the Yoga Show too. Click on the image to print out this complimentary pass to the show.  There are many free classes to participate in and a full marketplace of everything to do with Yoga and natural health.  Stop by and visit us at booth #707 – and you can take advantage of our show specials.  You can also enter you name in our show draw for a gift certificate towards an upcoming retreat. Someone will win a free retreat!

Keeping up with Sugar Ridge Events on Facebook

Sugar Ridge Facebook Events PageYou can always come to our website to see our Upcoming Retreats and Events, as well as our Events Calendar, but you can also keep up with the latest Sugar Ridge news by following our Facebook Events Page.  Just select Subscribe and you will have all the info on our upcoming retreats as soon as they are posted on Facebook.

 

 

Sugar Ridge’s Hot Chocolate Directory!

Hot ChocolateWhether you are just coming inside from shovelling snow (again!) or playing in the white stuff with your kids or even want to warm up while reading a good book, hot chocolate is an eternal Canadian favourite! It is also a drink that everyone can enjoy, as it can be done full-on with milk, marshmallows and whipped cream or easily veganized with the alt-milk of your choice (I recommend almond or soy for this job).

Well, we love hot chocolate here too and want to make sure that you know you can easily get your hot chocolate fix in the Sugar Ridge neighbourhood.  We always have organic, fair trade hot chocolate ready to go on tea table, but we really wanted to focus your attention to the many amazing local establishments that offer it.

We will not recommend a favourite hot chocolate, as different people will really appreciate different things for the “perfect” hot chocolate.  What we can tell you is that each of these Midland-area places makes a mean hot chocolate… try them all and tell us your favourite!

 

 

Grounded Coffee Company - Midland
292 King St, Midland

Grounded is a great cafe on the main street of Midland. Aside from the coffee that they are known for, they also have many in-house baked goods that are a must try. (This is where our son Ben always asks to go!)

 

 

Elegant Gourmet - Midland235 King St, Midland

The Elegant Gourmet is a chocolate store and a coffee shop and it really does not matter for which purpose you are going in for, they are great all around.  They know chocolate!

 

Ciboulette et Cie - Midland

248 King St, Midland

Ciboulette et Cie (translated to “Chives and Co.” for you fellow Anglophones) is a gourmet food shop and cafe. Lots of scrumptous food to try and take home and Mexican Hot Chocolate!

 

 SerendipiTea - Midland244 King St, Midland

SeredipiTea is a tea room that, besides the hot chocolate, has (you guessed it) lots and lots of tea to serve and sell.  The meals there are great too…. all with tablecloths and cloth napkins!

 

Froth Cafe - Penetanguishene

102 Main St, Penetanguishene

Froth Cafe is the one suggestion not on Midland’s main street. Located just 10 min up the road from Midland, in Penetanguishene, they are definitely worth a stop.  They have several types of hot chocolate and, as our son used to go to school just down the road from Froth, we would have to stop there to warm up before driving home.

 

As you can see, lots to choose from in our area! We wholeheartedly recommend all of these places for a great hot chocolate when you are out on the town. That being said, we only touched on several of the more obvious local stops for hot chocolate.  If we missed any other good ones, we apologize.  Please contact us and we’ll be sure to mention it!

Here are two upcoming opportunities for you to stay at Sugar Ridge and play in the area… while you are sampling the local hot chocolate, of course!

Family Day Weekend Cabin Special

Winter Cabin Getaways

Photo Credit: rocket73021License

Meditation at First Light

We love Sainte-Marie Among the Hurons First Light event.   First Light is a Christmas celebration Sainte-Marie holds every year at the historic site.  It is always a crowded event with many visitors walking through the many candle-lit buildings, listening to live, seasonal music and sampling Christmas baking!  There is also a craft sale with many amazing local artisans and Sainte-Marie collects massive amounts of food donations to give to a local food bank.  It is easy to see why this is one of our favourite events of the year!

A highlight of the event for us is the longhouse, where there is an aboriginal drumming circle.  Sitting around a fire, listening to an elder tell stories, teach songs and drum for the group.  It is not only fun, but a very meditative experience.  It is definitely Liz’s favourite place to be at the event and she will sometimes sit there for an hour listening and meditating.  On weekends that we have groups at Sugar Ridge during First Light, she has invited guests to come with her to experience this with her.  Tonight is no different.  The participants of the Yoga & Meditation retreat will be there soaking it all in.

A videographer friend of ours, Alla Lifchits, was there on Thursday and made this amazing video, touring through the event.  She really captured the feel of being there, so we wanted to make sure to share this with others who could not make it… or inspire others to come out tonight for the final evening of the event.

 

Holiday Parties

A beautiful location to celebrate and appreciate employees, friends and family.

Holiday-Parties-Website

Enjoy the serene, natural beauty in our casual atmosphere. 

Pricing is determined by group size and menu so call for a personal quote.

We can seat up to 40 for a full course meal and up to 70 to mingle and munch.

Call today for details 705-528-1793

Photo Credit: Mr.TinDC License

Become an Acupressure Instructor – For Yoga Instructors

A one day course for Yoga Instructors teaching basic Eastern Philosophy and training you to teach your students the Master Acupressure Points for common conditions such as Neck Pain, Back Pain, Headaches, Stress/Anxiety, Fatigue/Depression, Sinus Congestion.

From the ancient philosophies of Taoism and  Zen-Buddhism the art of Acupressure has been practiced for thousands of years. The points which have evolved are the ones used today in modern day Acupuncture and Physical Therapy. How to use these points to help treat everyday ailments and conditions is knowledge that everyone should have. 

As a Yoga Teacher you will learn to teach your students simple points for common conditions such as; Headaches, Neck Pain, Back Pain, Stress/Anxiety, Depression, and Sinus Congestion. 

  • Empower your students with knowledge they’ll use  for a lifetime!
  • Set yourself apart in the market!
  • Increase your referrals!
  • Organize seminars/classes for increased revenue!

A completely safe, easy and effective way to help your students help themselves!

Click here to learn more about this special one-day course.

 

Sugar Ridge Retreat Centre, located in Wyebridge Ontario Canada, near Barrie, Midland, Penetanguishene and the beautiful shores of Georgian Bay, is the perfect place for a weekend away for self-discovery, relaxation and rejuvenation. Whether your from the local area, Toronto Area or further, Sugar Ridge Retreat Centre provides a natural setting to reconnect spiritually and take a much overdue break.

Vegan Thanksgiving Feast at Sugar Ridge!

Come for the weekend, stay for the Vegan Thanksgiving feast!

October is the time of year when turkeys everywhere give thanks for vegans!  We’ll be creating a feast and you are welcome to join us!  You can book a cabin online or just call Liz to plan your getaway.  Don’t forget, your creatures are welcome too!

Come on your own or bring your whole family.  Your private cabin awaits! We’ll have our Thanksgiving Feast on Sunday October 12th, 2014.

While you’re here visit Sainte Marie Among the Hurons for their annualThanksgiving Harvest Festival.  We go every year and never get tired of the variety of arts & crafts, yummy baking and good vibes.

We’ve had fun creating some videos for two of our upcoming retreats: Reclaiming Your Self Detox Week Retreat (Oct 5th-10th) and Mindfulness-Based Stress Reduction Retreat (Oct 19th-24th).

And the recipe of the day is Mushroom & Kale soup.  We recently had a guest request this soup because they had it a year ago and had been craving it ever since.  It’s easy and yummy as always – enjoy!

We look forward to seeing you here soon!

    Liz & Kurt

P.S. – Remember you can always book a cabin for your own private retreat and enjoy the classes we offer in the studio here!

 

Sugar Ridge Retreat Centre, located in Wyebridge Ontario Canada, near Barrie, Midland, Penetanguishene and the beautiful shores of Georgian Bay, is the perfect place for a weekend away for self-discovery, relaxation and rejuvenation. Whether your from the local area, Toronto Area or further, Sugar Ridge Retreat Centre provides a natural setting to reconnect spiritually and take a much overdue break.

OPEN HOUSE!

This Sunday July 13, 2014 is our OPEN HOUSE and you’re invited! 1:00pm – 4:00pm

Sugar Ridge panaramic photo
A Celebration of Summer and of everything healthy and natural!

We’d love to have a crowd to see our piece of paradise, partake in some free yoga classes, taste some yummy healthy treats, hike around the 150 acre property and snoop around our cabins! We’re proud of what we do and we’d love to show it off to you!

Find out why we host thousands of people at our peaceful retreats, mindful meditation and yoga classes.

Here are some of the things you can do at our open house:

  • Take in a free Yoga, Meditation, Kick Boxing or fitness class
  • Meander the walking trails, explore the gardens, climb a tree!
  • Sip refreshing lemonade, organic teas & taste yummy treats
  • Speak to our teachers about on the different types of classes
  • Just relax and enjoy the patio! It’s the summer, unwind and enjoy life!

Hope to see you there!

 

Sugar Ridge Retreat Centre, located in Wyebridge Ontario Canada, near Barrie, Midland, Penetanguishene and the beautiful shores of Georgian Bay, is the perfect place for a weekend away for self-discovery, relaxation and rejuvenation. Whether your from the local area, Toronto Area or further, Sugar Ridge Retreat Centre provides a natural setting to reconnect spiritually and take a much overdue break.