Summer Solstice Day Retreat with Susan Clarke

Thursday, June 20 –

Join Susan Clarke

Wendy Lowry

Friends from Rama First Nation

Start the day with a Smudging Ceremony & Ojibwa Teachings

Followed by

  • Hatha Flow: on a chair or mat, connecting breathe & movement
  • Mindfulness Meditation: stilling the mind to promote peace, joy
  • Outdoor Practice, Honouring the Solstice & Four Directions

Fabulous Food: Vegetarian lunch, snacks, and beverages

  • Exploring the nature trails, mindfully, silently
  • Sweet, Nourishing Restorative Practice with Wendy Lowry

Registration Details

Date:
Thursday, June 20, 2019 @ 9:00 am – 3:30 pm
2019-06-20T09:00:00-04:00
2019-06-20T15:30:00-04:00
Cost:

All inclusive @ $120.00p.p. Space is limited.

To reserve contact: Susan Clarke at [email protected], 705-325-6460

 

 

Join Susan Clarke

Wendy Lowry

Friends from Rama First Nation

Start the day with a Smudging Ceremony & Ojibwa Teachings

Followed by

  • Hatha Flow: on a chair or mat, connecting breathe & movement
  • Mindfulness Meditation: stilling the mind to promote peace, joy
  • Outdoor Practice, Honouring the Solstice & Four Directions

Fabulous Food: Vegetarian lunch, snacks, and beverages

  • Exploring the nature trails, mindfully, silently
  • Sweet, Nourishing Restorative Practice with Wendy Lowry