Summer Solstice Yoga Retreat

Thursday, June 13 –

A Yoga Retreat to Align and Raise our Vibrational Energy while Harvesting the Abundance of the Power of the Solstice and Our Inner Light.

Join Yoga Teacher Mary Dove

  • Gentle Hatha Yoga Practice Honouring Our Inner Light.
  • Break with nourishing snacks and beverages
  • Chakra Alignment talk and Meditation to Align Our Inner Energy
  • A Delicious Vegetarian Lunch
  • A Gentle Energy Healing Practice Focusing on increasing our Energy in each of our Chakras.
  • Restorative Yoga Practice with Sound Healing. Singing Bowls and Drums

Schedule

9:00-9:30         Introduction . Laying the foundation for the day.  Also to allow student to introduce themselves

9:30-10:45       Gentle Hatha Practice 

10:45-11:15     Break

11:15 to 12:15  Eating for your Chakra and Chakra Meditation. 

12:15 to 1:15     Lunch

1:15 to 2:15      Brief talk about energy healing – moving into gentle healing Chakra yoga practice

2:15 to 2:30     Break

2:30 to 3:30     Restorative Practice

3:30-4:00  Closing

Registration Details

Date:
Thursday, June 13, 2019 @ 9:00 am – 4:00 pm
2019-06-13T09:00:00-04:00
2019-06-13T16:00:00-04:00
Cost:

Cost is $120.00

Reserve by contacting

Mary (705)733-5943 or [email protected]

A Yoga Retreat to Align and Raise our Vibrational Energy while Harvesting the Abundance of the Power of the Solstice and Our Inner Light.

Join Yoga Teacher Mary Dove

  • Gentle Hatha Yoga Practice Honouring Our Inner Light.
  • Break with nourishing snacks and beverages
  • Chakra Alignment talk and Meditation to Align Our Inner Energy
  • A Delicious Vegetarian Lunch
  • A Gentle Energy Healing Practice Focusing on increasing our Energy in each of our Chakras.
  • Restorative Yoga Practice with Sound Healing. Singing Bowls and Drums

Schedule

9:00-9:30         Introduction . Laying the foundation for the day.  Also to allow student to introduce themselves

9:30-10:45       Gentle Hatha Practice 

10:45-11:15     Break

11:15 to 12:15  Eating for your Chakra and Chakra Meditation. 

12:15 to 1:15     Lunch

1:15 to 2:15      Brief talk about energy healing – moving into gentle healing Chakra yoga practice

2:15 to 2:30     Break

2:30 to 3:30     Restorative Practice

3:30-4:00  Closing