A Day Away with Jenny & Jess

Sunday, May 30 –

Inspiring Sundays!

Top off your weekend with a Sunday afternoon in the natural environment of Sugar Ridge.  Guided with the experienced facilitators Jenny Jackson and Jessika Heinemann.

Fresh air
Yoga
Scrumptious dinner
Crystal bowl meditation

2:00 pm      Arrival and settle in to the centre
2:30           Opening Circle & Introductions
3:00           Guided Hike – explore the trails around Sugar Ridge
4:00           Mindful Yoga Flow with Jenny
6:00           Dinner – Plant based Yumm!
7:00           Sound Bath – Crystal Singing Bowl Meditation with Jess
8:00           Departure – at your leisure and enjoy the starry night sky as you head home

 

Meet Your Host

Jenny Jackson has been immersed in Movement Education for more than 20 years. Jenny is a seeker of inner well-being, and she consciously aligns herself living with an open mind, an open heart and embodies joy & vitality which is reflected in her welcoming & inclusive style of instruction. She teaches with a strong anatomical influence while still deeply honouring the classical roots of yoga. Jenny believes that feeling vital and in harmony with others & within our own selves is the primary goal (in life and in our bodies), and practice should reflect this.

Expect well-planned, responsible, creative & intuitive instruction within Jenny’s classes and retreats. Trust that your needs will be supported and a sense of inclusion & community will always be a focus. Jenny takes her offerings (but not herself) very seriously, so you can relax and be yourself as she leads with humour and vulnerability.

Jenny is a certified and experienced schoolteacher, yoga teacher, personal trainer, group fitness coach, and Health & Wellness coach. She is a cancer survivor, mom of 3 and bilingual in English and French. She is the founder of Body Balanced Wellness, which offers registered Yoga Teacher Training Programs, both online & in person.
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Jessika Heinemann is a Registered Yoga Teacher, Reiki Level 2 Practitioner, Registered Holistic Nutritionist and Sound Healer. She is happiest when she is outdoors tending to her garden, SUP-ing, hiking in the woods, or creating vegan meals in the kitchen. She lives with her partner and her precious fur-baby, Zeus, in Moonstone.

Registration Details

Date:
Sunday, May 30, 2021 @ 2:00 pm – 8:00 pm
2021-05-30T14:00:00-04:00
2021-05-30T20:00:00-04:00
Cost:

Fee for the afternoon including dinner is $125 + HST per person

Space is limited to the maximum allowed for covid social distancing protocols in place at the time of the event.

Extend your getaway and book a cabin with breakfast $209 + HST (rate is for 1 or 2 people, not per person)

For information about our COVID-19 protocols click here.

Inspiring Sundays!

Top off your weekend with a Sunday afternoon in the natural environment of Sugar Ridge.  Guided with the experienced facilitators Jenny Jackson and Jessika Heinemann.

Fresh air
Yoga
Scrumptious dinner
Crystal bowl meditation

2:00 pm      Arrival and settle in to the centre
2:30           Opening Circle & Introductions
3:00           Guided Hike – explore the trails around Sugar Ridge
4:00           Mindful Yoga Flow with Jenny
6:00           Dinner – Plant based Yumm!
7:00           Sound Bath – Crystal Singing Bowl Meditation with Jess
8:00           Departure – at your leisure and enjoy the starry night sky as you head home