Join Ashley Lord for a peaceful weekend in nature.

This year’s Cozy Winter Retreat includes COZY YOGA! Let Ashley tuck you in for the most delightful yoga nap.

Cozy Yoga is the beautiful combination of Restorative Yoga + Hot Stone Therapy. Yes, it’s as good as it sounds!!
Check it out here:  www.cozyyoga.ca.
Ashley is delighted to share this powerful ancient healing art in combination with her yoga guidance.

As a passionate foodie, Ashley loves being on retreat to combine her love of wine & chocolate with the beautiful art of relaxation. As a relaxation specialist in Toronto teaching classes & tucking students in for “yoga naps” she also spends her time working at a popular French Bistro in the distillery district. Her combined knowledge and passion for yoga, food & hospitality will be a treat for your mind, body & soul.

Ashley has been guiding yoga experiences for 8 years and has ventured to host some of her signature retreats in Guatemala, California & Western Canada.

Come get Cozy!!!
Reach out to Ashley with any questions!!
Email: [email protected]
Phone/Text: 647.466.1109

Weekend Itinerary
Friday
3-5pm Arrival & settling in
6-7pm Opening Circle (Introductions/Intention setting)
7:30pm Dinner
9-10pm Cozy Yoga 1

Saturday
7am Morning Yoga
9:30am Breakfast
11am Winter Hike/Walking Meditation
12:30pm Lunch
1-4pm Free Time (journalling, walking meditation, napping, reading, etc)
4pm Cozy Yoga 2
6:30pm Dinner
8pm Wine & Chocolate 🙂

Sunday
8:30am Breakfast
10:30am Yoga & Closing Circle
12:30pm Lunch