Past Retreat / Event

Gentle Kripalu Yoga & Meditation Weekend Retreat

Friday, August 28 – Sunday, August 30, 2020

Joining us in a weekend of your own self-care and personal growth!
This retreat is intended to reconnect you to yourself and share connections with others, while experiencing the wonderful space that Sugar Ridge Retreat Centre offers.

‘Nature is Our Inspiration and our Healer’
This will be the theme of the weekend.

Sugar Ridge showcases the beauty that Ontario nature embodies.

This weekend is designed to care for your body, mind and spirit. Join in nurturing gentle yoga classes, meditation sessions, hiking in a beautiful Ontario forest and more. Enjoy delicious home cooked vegetarian meals, freshly prepared using primarily organic and local foods. Walk in the woods, relax on the patio, share experiences, develop new friendships and come away refreshed and inspired.

 

 

Meet Your Facilitators

 Aida Neves

Teaching and facilitating in the Toronto and York Region areas of Ontario since 1979, Aida brings to her yoga classes a wealth of experience and training, all focused on assisting others in the achievement of health: personal, environmental and global.

Aida Neves follows the Kripalu tradition of yoga, with years of intensive study that enables her to be a yoga teacher with a difference. Her skill as a yoga therapist, educator of yoga teachers, school teacher, outdoor educator, background in martial arts and long-standing yoga lifestyle, sets yogini Aida’s classes apart from those in other yoga studios.

Kripalu’s gentle tradition based on caring, non-judgmental self acceptance, allows the practitioner to ultimately be guided by his or her own inner knowing, both on and off the yoga mat. Aida weaves her experiences with the compassionate approach of Kripalu Yoga into every class, retreat and workshop. Practicing and studying yoga since 1979, Aida founded Sunlilyoga in 1997.

A teacher of yoga teachers and beginning students, she guides her students to be truly alive, from moment to moment, and to see the world around them with appreciation and wonder.

Registration Details

Date:
Friday, August 28, 2020 @ 3:00 pm – Sunday, August 30, 2020 @ 2:30 pm
2020-08-28T15:00:00-04:00
2020-08-30T14:30:00-04:00
Cost:

$520 + HST  shared accommodation, all meals, classes – up to 4 people share a cabin
$585 + HST semi-private accommodation, all meals, classes – 2 people share a cabin
$695 + HST  private accommodation, all meals, classes – private cabin all to yourself

Due to social distancing protocols, if you are attending the retreat on your own you must select the semi-private or private rate.  If you are attending with others in your social or family circle and can share accommodation, please choose the pricing option appropriate for the number of people you register with.

For more retreat information contact Aida Neves at 905-770-9210,
email – [email protected] or visit the website – www.sunlilyoga.ca

Cancellation Policy: If you cancel – fourteen or more days prior to the event we will refund 50% of your registration fee. No refund will be issued if you cancel less than 14 days prior to the start of the event.

Retreat tuition includes six meals, shared accommodation and all instruction.

Other Details:

 

 

Joining us in a weekend of your own self-care and personal growth!
This retreat is intended to reconnect you to yourself and share connections with others, while experiencing the wonderful space that Sugar Ridge Retreat Centre offers.

‘Nature is Our Inspiration and our Healer’
This will be the theme of the weekend.

Sugar Ridge showcases the beauty that Ontario nature embodies.

This weekend is designed to care for your body, mind and spirit. Join in nurturing gentle yoga classes, meditation sessions, hiking in a beautiful Ontario forest and more. Enjoy delicious home cooked vegetarian meals, freshly prepared using primarily organic and local foods. Walk in the woods, relax on the patio, share experiences, develop new friendships and come away refreshed and inspired.