Goddess Yoga Retreat
Friday, August 11 – Sunday, August 13, 2017
Get in touch with your feminine power.
Connect with your inner Goddess.
Enjoy a sense of empowerment.
Sunny and Nora will lead you through 5 different yoga classes including Yin, Restorative, Kundalini and Goddess Flow as well as Hatha outdoors and an Empowerment meditation.
The schedule includes time for Hiking and Relaxation or you can schedule a Reiki, Thai massage or Yoga Therapy treatment ($120 each).
Enjoy good company, great exercises, healing treatments, delicious and nutritious food and fresh air in a beautiful natural environment.
Schedule
Friday
6pm dinner
7:30- 8pm Goddess Circle
8- 9:30pm Restorative / Thai Yoga
Saturday
8- 8:30 am Goddess Meditation
8:30- 9:45am Yin Yoga
10am Breakfast
Free time/ treatment
12 noon – 1:15pm Hatha outdoors (weather permitting)
1:30 Lunch
Free time/ treatments
3:30 Hike
Free time/treatments
6pm Dinner
8-9:15 pm Kundalini
9:30 pm Bonfire
Sunday
8am Empowerment Meditation
8:30- 9:45 am Goddess Flow yoga
10am breakfast
free time/ treatments
11:30 am hike
1:30 pm lunch
2:30 depart at your leisure
Nora Benian E-RYT 500, C-YT, is a yoga practitioner for over 20 years and has 1200 hours of Yoga teacher training approved by YA and IAYT. She is a Yoga therapist, Professional Counsellor and Thai Yoga Massage practitioner with a diploma in Homeopathy. Nora teaches yoga workshops and teacher trainings internationally and specializes in Restorative, Yin, Therapeutic and Hatha yoga. Nora’s authentic approach and focus on well-being is felt while she shares the wisdom found in yoga. www.yogaaah.com
Sunny Smith E-RYT 500 has been teaching yoga in a variety of settings since 2007. Her love of movement lead her to yoga and through her exploration she improved her posture and overall mobility. Sunny has over 1000 hours of Yoga Teacher Training with Yoga alliance for Vinyasa, Kundalini, Restorative and Yin Yoga, is a certified Thai Massage Practitioner and a Reiki Master specializing in Karmic extractions. Sunny’s warm and genuine style of teaching yoga is inspiring and motivating.
Registration Details
Early Bird $495+hst
$550 after July 1
Cabin accommodation is shared with others in the group.
Add on Reiki, Thai Massage, Yoga Therapy, Ayurvedic consultations, & Spiritual Counseling for an additional fee $120 each session.
Questions or want to register? Call Nora at 647-876-0842 or email [email protected]
Get in touch with your feminine power.
Connect with your inner Goddess.
Enjoy a sense of empowerment.
Sunny and Nora will lead you through 5 different yoga classes including Yin, Restorative, Kundalini and Goddess Flow as well as Hatha outdoors and an Empowerment meditation.
The schedule includes time for Hiking and Relaxation or you can schedule a Reiki, Thai massage or Yoga Therapy treatment ($120 each).
Enjoy good company, great exercises, healing treatments, delicious and nutritious food and fresh air in a beautiful natural environment.
Schedule
Friday
6pm dinner
7:30- 8pm Goddess Circle
8- 9:30pm Restorative / Thai Yoga
Saturday
8- 8:30 am Goddess Meditation
8:30- 9:45am Yin Yoga
10am Breakfast
Free time/ treatment
12 noon – 1:15pm Hatha outdoors (weather permitting)
1:30 Lunch
Free time/ treatments
3:30 Hike
Free time/treatments
6pm Dinner
8-9:15 pm Kundalini
9:30 pm Bonfire
Sunday
8am Empowerment Meditation
8:30- 9:45 am Goddess Flow yoga
10am breakfast
free time/ treatments
11:30 am hike
1:30 pm lunch
2:30 depart at your leisure
