Journey Through the Chakras Retreat
Friday, April 14 – Sunday, April 16, 2023
A Celebration of Self Love & Healing
This 2 night retreat is a beautiful opportunity to be guided to go within and return to your own spirit.
You are more than your body. Your entire self is made up of your physical, energy, and spiritual bodies. True peace, healing and self-actualization is attained in the harmonious balance of these three bodies. What connects and balances these three bodies is the energy system called Chakras. Restore balance to your chakras and recover the health and strength of your body, mind, and spirit through deep yet simple energy training at our 3-day, 2-night Healing Chakra Retreat.
During the healing chakras retreat you will be introduced to what chakras are and how they function in the physical, emotional and spiritual realms. Through self-awareness and guided energy training you will become the healer for your chakras and learn how to improve your life.
- Reduce stress and balance emotions
- Improve digestion, circulation, stamina, and mood swings
- Improve focus, confidence, and positive attitude
- Enjoy spiritual awakening, increased empathy, and better connection and relationships
- Mental clarity and determination
- Renewed sense of liveliness and energy
- Higher sense of purpose
- Expanded energy senses
Nourish yourself with wholesome vegan cuisine, immerse yourself in the beauty of nature, and return to your spirit with the healing offerings of:
- Mindful Yoga
- Chakra Balancing Meditation
- Sound Healing Session
- Crystal Therapy and Bracelet Making
- Aromatherapy
- Book a Massage
- Guided Hike
Give the gift of wellness to yourself…because you cannot pour from an empty cup.
Schedule
Friday
3-4 pm Arrive and settle into your cabin
4:30 Meditation and Gentle Nourishing Yoga
5:45 Dinner
7:00 Chakra Workshop, Intention Setting & Meditation
Saturday
7:30am Mindful Flow Chakra Yoga…or sleep in!
9:00 Breakfast & free time (book a massage)
10 :30 Going Within: A Guided Journalling Workshop
12:30 Lunch
1:30 Guided Hike and/or free time
4 Chakra Balancing Gentle Yoga with Aromatherapy
5:30 Dinner
7:00 Sound Healing Meditation
Sunday
7:30am YinYang Yoga
8:45 Breakfast and free time
10:30 Crystal Therapy and Bracelet Making
12:30pm Lunch
You are welcome to stay and enjoy the trails, the ambiance, the new friends. Depart at your leisure.
Meet Your Teacher
Jenny Jackson has been immersed in Movement Education for more than 20 years. Jenny is a seeker of inner well-being, and she consciously aligns herself living with an open mind, an open heart and embodies joy & vitality which is reflected in her welcoming & inclusive style of instruction. She teaches with a strong anatomical influence while still deeply honouring the classical roots of yoga. Jenny believes that feeling vital and in harmony with others & within our own selves is the primary goal (in life and in our bodies), and practice should reflect this.
Expect well-planned, responsible, creative & intuitive instruction within Jenny’s classes and retreats. Trust that your needs will be supported and a sense of inclusion & community will always be a focus. Jenny takes her offerings (but not herself) very seriously, so you can relax and be yourself as she leads with humour and vulnerability.
Jenny is a certified and experienced schoolteacher, yoga teacher, personal trainer, group fitness coach, and Health & Wellness coach. She is a cancer survivor, mom of 3 and bilingual in English and French. She is the founder of BodyBalanced Wellness, which offers registered Yoga Teacher Training Programs, both online & in person.
Registration Details
Tuition includes all activities, accomodations, materials and meals.
Rates are per person:
Shared $575 + HST for (up to 4 people a cabin)
Semi-Private $645 + HST (just 2 people in your room) SOLD OUT – you can ask to be on a waiting list
Private $825 + HST (just you in a room) SOLD OUT – you can ask to be on a waiting list
Please be in touch with any questions or for help to register at 866-609-1793 or email [email protected]
A Celebration of Self Love & Healing
This 2 night retreat is a beautiful opportunity to be guided to go within and return to your own spirit.
You are more than your body. Your entire self is made up of your physical, energy, and spiritual bodies. True peace, healing and self-actualization is attained in the harmonious balance of these three bodies. What connects and balances these three bodies is the energy system called Chakras. Restore balance to your chakras and recover the health and strength of your body, mind, and spirit through deep yet simple energy training at our 3-day, 2-night Healing Chakra Retreat.
During the healing chakras retreat you will be introduced to what chakras are and how they function in the physical, emotional and spiritual realms. Through self-awareness and guided energy training you will become the healer for your chakras and learn how to improve your life.
- Reduce stress and balance emotions
- Improve digestion, circulation, stamina, and mood swings
- Improve focus, confidence, and positive attitude
- Enjoy spiritual awakening, increased empathy, and better connection and relationships
- Mental clarity and determination
- Renewed sense of liveliness and energy
- Higher sense of purpose
- Expanded energy senses
Nourish yourself with wholesome vegan cuisine, immerse yourself in the beauty of nature, and return to your spirit with the healing offerings of:
- Mindful Yoga
- Chakra Balancing Meditation
- Sound Healing Session
- Crystal Therapy and Bracelet Making
- Aromatherapy
- Book a Massage
- Guided Hike
Give the gift of wellness to yourself…because you cannot pour from an empty cup.
Schedule
Friday
3-4 pm Arrive and settle into your cabin
4:30 Meditation and Gentle Nourishing Yoga
5:45 Dinner
7:00 Chakra Workshop, Intention Setting & Meditation
Saturday
7:30am Mindful Flow Chakra Yoga…or sleep in!
9:00 Breakfast & free time (book a massage)
10 :30 Going Within: A Guided Journalling Workshop
12:30 Lunch
1:30 Guided Hike and/or free time
4 Chakra Balancing Gentle Yoga with Aromatherapy
5:30 Dinner
7:00 Sound Healing Meditation
Sunday
7:30am YinYang Yoga
8:45 Breakfast and free time
10:30 Crystal Therapy and Bracelet Making
12:30pm Lunch
You are welcome to stay and enjoy the trails, the ambiance, the new friends. Depart at your leisure.
