Mothers Day Getaway

Friday, May 6 – Sunday, May 8, 2022

This is a weekend for women to escape the duties of home and family in order to retreat and re-connect with self.

Bring your mother, sister, aunt, daughter or best friend and escape together, or come solo and meet new friends!

This is a no dishes, no cleaning, no make-up get back to basics kind of getaway.

Explore forest walks, napping, yoga, meditation, campfire, mindful movement and plenty of feasting. 

Sleep in or watch the sunrise. 

Do what suits you since everything is optional.  No experience is necessary to enjoy yoga or meditation.

Let us know if you want to book a massage, mani/pedi or reflexology treatment. ( additional fee would apply).

 

RETREAT SCHEDULE

Friday

3-4 pm     Arrive and settle into your cabin
4:30         Gentle Yoga
6pm         Dinner
7pm         Group Circle & Yoga Nidra Guided Meditation

Saturday

7am      Sunrise Meditation
7:30       Rise & Shine yoga…or sleep
8:45       Breakfast
10:30     CoreFusion Mindful Movement class (or hike the forest)
12:30     Lunch
1:30       Optional art activity

3-4:30    Free time: massage, read, nap, explore the forest
4:30       Restorative Yoga
5:45       Dinner
7:30       Guided Meditation for Relaxation

Sunday

7:30am   Yoga 
9am        Breakfast & free time to pack up your cabin
10:30      Metta (Loving Kindness) Meditation
12:30      Lunch- Mindful Eating 

You are welcome to stay and enjoy the trails, the ambiance, and your new friends. Depart at your leisure.

Registration Details

Date:
Friday, May 6, 2022 @ 3:00 pm – Sunday, May 8, 2022 @ 1:30 pm
2022-05-06T15:00:00-04:00
2022-05-08T13:30:00-04:00
Cost:

Rates include all meals from Friday dinner until Sunday lunch, all classes and activities.

DATE:
Friday, May 6, 2022 @ 3:00 pm – Sunday, May 8, 2022 @ 1:30 pm

Tuition

$465 + HST for shared accommodation (up to 3 – 4 people in a cabin)

$565 + HST Semi-private (just 2 people in your cabin)

$725 + HST Private cabin (just you in a cabin)

With social distancing protocols in place, you will need to book semi-private or private accommodation if you are attending as a single.  If you are coming with someone you can share with please book semi-private (2 ppl) or shared (3 – 4 ppl) accordingly.  Max group size will be determined by the gathering limits allowed at the time of the retreat.

For more information about our COVID-19 protocols click here.

 

Meet Your Teacher

Jenny Jackson has been immersed in Movement Education for more than 20 years. Jenny is a seeker of inner well-being, and she consciously aligns herself living with an open mind, an open heart and embodies joy & vitality which is reflected in her welcoming & inclusive style of instruction. She teaches with a strong anatomical influence while still deeply honouring the classical roots of yoga. Jenny believes that feeling vital and in harmony with others & within our own selves is the primary goal (in life and in our bodies), and practice should reflect this.

Expect well-planned, responsible, creative & intuitive instruction within Jenny’s classes and retreats. Trust that your needs will be supported and a sense of inclusion & community will always be a focus. Jenny takes her offerings (but not herself) very seriously, so you can relax and be yourself as she leads with humour and vulnerability.

Jenny is a certified and experienced schoolteacher, yoga teacher, personal trainer, group fitness coach, and Health & Wellness coach. Jenny finds her own sense of centering while mountain biking in the forest and enjoying her stand-up paddleboard. She is the founder of Body Balanced Wellness, which offers registered Yoga Teacher Training Programs, both online & in person.

This is a weekend for women to escape the duties of home and family in order to retreat and re-connect with self.

Bring your mother, sister, aunt, daughter or best friend and escape together, or come solo and meet new friends!

This is a no dishes, no cleaning, no make-up get back to basics kind of getaway.

Explore forest walks, napping, yoga, meditation, campfire, mindful movement and plenty of feasting. 

Sleep in or watch the sunrise. 

Do what suits you since everything is optional.  No experience is necessary to enjoy yoga or meditation.

Let us know if you want to book a massage, mani/pedi or reflexology treatment. ( additional fee would apply).

 

RETREAT SCHEDULE

Friday

3-4 pm     Arrive and settle into your cabin
4:30         Gentle Yoga
6pm         Dinner
7pm         Group Circle & Yoga Nidra Guided Meditation

Saturday

7am      Sunrise Meditation
7:30       Rise & Shine yoga…or sleep
8:45       Breakfast
10:30     CoreFusion Mindful Movement class (or hike the forest)
12:30     Lunch
1:30       Optional art activity

3-4:30    Free time: massage, read, nap, explore the forest
4:30       Restorative Yoga
5:45       Dinner
7:30       Guided Meditation for Relaxation

Sunday

7:30am   Yoga 
9am        Breakfast & free time to pack up your cabin
10:30      Metta (Loving Kindness) Meditation
12:30      Lunch- Mindful Eating 

You are welcome to stay and enjoy the trails, the ambiance, and your new friends. Depart at your leisure.