Melissa Jane Shaw –  MJ has been teaching for the fitness and dance industry for 20 yearsl! Yoga came to her 17 years ago as a form of additional dance training, but evolved into an integral part of her lifestyle and teaching approach. MJ has taught at countless studios across Canada and the US and continues to teach at Verity, Elle Fitness & Social, and as part-time faculty at her alma mater, the University of Toronto/Sheridan College “Theatre & Drama Studies” program. Mostly, she teaches at her in-house studio in Bloordale, visits clients and teaches on her retreats. She has presented at canfitpro, Idea City and has been featured as a guest instructor on the Dr.OZ Show, Steven & Chris Show (CBC), Much Music, MTV, Discovery Network, Savvier Fitness videos and many more, inspiring people to get fit and connect with their bodies. MJ is also a professional choreographer and dancer who brings creativity, passion, athleticism and body awareness to her clients. MJ believes the collective energy of a group of people coming together to better themselves is inspiring and transformative. She’s thrilled to help navigate your journey and will lead you with encouragement, knowledge, positivity and a healthy dose of FUN.