Demystifying all the recent science around Whole Food Plant Based eating, Keto, Paleo, Intermittent Fasting… Learn what it all means, AND what might be right for YOU!
Gain deeper knowledge of the Brain-Gut Axis and the intricate relationship between your gut microbiome, your food choices and your state of Optimal Heath.
Learn to make… Coconut Kefir, Quick & Easy Kimchi, and almond milk to take home.
Begin, or deepen your Yoga practice.
No experience or physical ability is required for Yoga. Come with an open mind and explore new practices.
Our Accomodation Types
