Detox Your Lifestyle ~ Develop Healthy Patterns This is NOT a juice cleanse or yoga retreat. This is a week to get on track with healthier habits for your body, mind and spirit and set …

4 Meditations Daily 2 Yoga Classes Daily 3 Delicious Vegetarian Meals Daily Cabin in the woods We use Eastern traditions to guide us deeper into our own awareness, offering a mindful, spiritual process for healing and evolution.   …

Do you struggle with what you eat? Or when? Or why?  Tired of trying to understand diet trends? Most of us are blissfully unaware of the process of eating – or maybe not so blissful.  …

Reconnect with yourself over this weekend retreat. Take time just for you, lose some stress, you can feel more centered and able to deal with whatever life presents. Just being in the Sugar Ridge environment …

Celebrate Stillness! In the stillness of silence you can reconnect with your inner wisdom and sort out the mental chatter of daily life, contemplate questions you may be avoiding or gain clarity of thought. Taking …

This weekend is designed to care for your body, mind and spirit. Join in nurturing gentle yoga classes, meditation sessions, hiking in a beautiful Ontario forest and more. Enjoy delicious home cooked vegetarian meals, freshly prepared using …

Reconnect with yourself over this spring weekend retreat. This weekend has a focus on mindfulness practices aimed at permanent stress reduction.   Take time just for you, lose some stress, feel more centered and able to …

Your Cottage Vacation Awaits! The Heart of Georgian Bay offers every kind of water play you can imagine.  If you venture out from the cottage, local theatre and awesome restaurants round out your vacation. We …