“If your heart could speak, what would it want to tell you?” Uplift & celebrate your heart with a long-weekend yoga retreat in beautiful northern Ontario with Selam Debs & Grace Rosewarne. In the midst …

Your Cottage Vacation Awaits! The Heart of Georgian Bay offers every kind of water play you can imagine.  If you venture out from the cottage, local theatre and awesome restaurants round out your vacation. We …

Participating in the PYC Teacher Training will quite simply change your life. Through excavating practices, group processes and self inquiry, you will reveal your authentic, powerful self. The intensive nature of the training is designed …

Reconnect with yourself over this summer weekend celebration – let the sun shine in! This weekend has a focus on mindfulness practices aimed at permanent stress reduction.   Take time just for you, lose some stress, …

Serenity Now! Are you easily ‘stressed out’? Do you find it difficult to quiet your mind? Thoughts racing? Lose focus easily? Difficulty sleeping? Too much or too little? Easily angered with your kids or spouse? …

Awaken the Light Within – the Essential Summer Retreat Quiet your mind, open your heart, relax your body Join Ali and Trish for three inspiring days of Yoga, Meditation, and Personal Transformation.  Awakening your inner …

Create your escape! Choose from 1 – 3 night stay – whatever suits your schedule! Not everyone wants the same getaway so we’re offering a very simple daily schedule and options for the best of …

Find inner joy and ditch some stress! Join Liz Frost for a day of summer celebration! Learning to use meditation techniques to reduce stress, improve mood and find inner joy can help you get through …