Mon | Tue | Wed | Thu | Fri | Sat | Sun |
---|---|---|---|---|---|---|
Silent Meditation Retreat in Ontario 3, 5 or 7 nights
3:00 pm
Silent Meditation Retreat in Ontario 3, 5 or 7 nights
@ Sugar Ridge Retreat Centre
Apr 1 @ 3:00 pm – Apr 8 @ 2:00 pm
![]() Celebrate Stillness Whether you are in need of some space to think and reflect or are looking to nurture yourself in a spiritual and peaceful environment, this silent retreat provides the setting to return …
|
||||||
Mindful Self Compassion – A Weekend Retreat
3:00 pm
Mindful Self Compassion – A Weekend Retreat
@ Sugar Ridge Retreat Centre
Apr 9 @ 3:00 pm – Apr 11 @ 2:00 pm
![]() This weekend is an exploration of self-respect, kindness and common humanity. Using mindfulness activities and self-care exercises including guided visualizations, journaling, reflection, yoga and meditation you will discover new ways of relating to yourself …
|
April Break Getaway
3:00 pm
April Break Getaway
@ Sugar Ridge Retreat Centre
Apr 11 @ 3:00 pm – Apr 16 @ 2:00 pm
![]() Escape to Sugar Ridge for the new ‘March’ Break! Bring your family, a friend, or come on your own and let us take care of you. With spring in the air you can breathe fresh …
|
|||||
Rebalance Day Retreat
9:00 am
Rebalance Day Retreat
@ Sugar Ridge Retreat Centre
Apr 13 @ 9:00 am – 4:00 pm
![]() Spend a day supported with the gentle guidance of Andrea Leplae, sharing practices from Yoga (Hatha, Restorative, Vinyasa, Ashtanga) teachings, and Pilates, alongside Ayurvedic concepts, offering you tools to shift your balance, at …
|
Art of Healing with Arrole Lawrence
9:00 am
Art of Healing with Arrole Lawrence
@ Sugar Ridge Retreat Centre
Apr 14 @ 9:00 am – 4:00 pm
![]() Connect to Ancient Understanding; Heal Mind, Body & Soul! This day begins with a review of the skills passed along from the March retreat teachings. After answering questions, you will be guided …
|
Art of Healing with Arrole Lawrence
9:00 am
Art of Healing with Arrole Lawrence
@ Sugar Ridge Retreat Centre
Apr 15 @ 9:00 am – 4:00 pm
![]() Connect to Ancient Understanding; Heal Mind, Body & Soul! This day begins with a review of the skills passed along from the March retreat teachings. After answering questions, you will be guided …
|
Yoga & Meditation: Stress Reduction Weekend Retreat
3:00 pm
Yoga & Meditation: Stress Reduction Weekend Retreat
@ Sugar Ridge Retreat Centre
Apr 16 @ 3:00 pm – Apr 18 @ 2:00 pm
![]() Reconnect with yourself during this spring weekend retreat! This weekend has a focus on mindfulness practices aimed at permanent stress reduction. Enjoy this time just for you! Learn to let go of stress as you …
|
Mindfulness-Based Stress Reduction (MBSR) Week Retreat – Winter
3:00 pm
Mindfulness-Based Stress Reduction (MBSR) Week Retreat – Winter
@ Sugar Ridge Retreat Centre
Apr 18 @ 3:00 pm – Apr 23 @ 2:00 pm
![]() Serenity Now! Are you easily ‘stressed out’? Do you find it difficult to quiet your mind? Thoughts racing? Lose focus easily? Difficulty sleeping? Too much or too little? Easily angered with your kids or spouse? …
A Day Away with Jenny & Jess
2:00 pm
A Day Away with Jenny & Jess
@ Sugar Ridge Retreat Centre
Apr 18 @ 2:00 pm – 7:30 pm
![]() Inspiring Sundays! Top off your weekend with a Sunday afternoon in the natural environment of Sugar Ridge. Guided with the experienced facilitators Jenny Jackson and Jessika Heinemann. Fresh air Yoga Scrumptious dinner Crystal bowl meditation …
|
||
Rebalance Weekend Retreat
3:00 pm
Rebalance Weekend Retreat
@ Sugar Ridge Retreat Centre
Apr 23 @ 3:00 pm – Apr 25 @ 2:00 pm
![]() Find balance this weekend! Be supported with the gentle guidance of Andrea Leplae, sharing practices from Yoga (Hatha, Restorative, Vinyasa, Ashtanga) teachings, and Pilates, alongside Ayurvedic concepts, offering you tools to shift your balance, …
|
||||||
Sacred Journey Retreat with Liz Frost & Friends
3:00 pm
Sacred Journey Retreat with Liz Frost & Friends
Apr 30 @ 3:00 pm – May 2 @ 1:30 pm
![]() Retreat on a sacred journey into a world full of natural ancient wisdom. The wisdom of your body and soul. Arrive with an open mind, and leave with an open heart. Explore ancient and modern …
|
Subscribe