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Rejuvenating Yoga Weekend Retreat
3:30 pm
Rejuvenating Yoga Weekend Retreat
@ Sugar Ridge Retreat Centre
Jan 3 @ 3:30 pm – Jan 5 @ 2:30 pm
 Join Bianca on this yoga retreat to help nourish the body, mind and soul. During this retreat you will explore different styles of yoga, meditations and breath work. This will allow you to open yourself …
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Yoga & Ski: Address Your Stress – Weekend Retreat
3:00 pm
Yoga & Ski: Address Your Stress – Weekend Retreat
@ Sugar Ridge Retreat Centre
Jan 10 @ 3:00 pm – Jan 12 @ 2:00 pm
 Reconnect with yourself during this winter weekend retreat! This weekend has a focus on mindfulness practices aimed at permanent stress reduction. Enjoy this time just for you! Learn to let go of stress as you …
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Gentle Yoga and Ski Escape: A Weekend Retreat
3:00 pm
Gentle Yoga and Ski Escape: A Weekend Retreat
Jan 24 @ 3:00 pm – Jan 26 @ 2:00 pm
 Reconnect with yourself during this winter weekend retreat! This weekend is a relaxing escape from the everyday. Giving you a break from taking care of others and allowing yourself to be nourished. The Yoga is …
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Restorative Yoga & Meditation Retreat with Liz Frost & Andrea Leplae
3:00 pm
Restorative Yoga & Meditation Retreat with Liz Frost & Andrea Leplae
@ Sugar Ridge Retreat Centre
Jan 31 @ 3:00 pm – Feb 2 @ 2:00 pm
 This weekend is designed for you to deeply relax, feel restored and be deeply nourished in mind, body and spirit. In the stillness of winter, take time for yourself! Nurture your body with organic, yummy …
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