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Winter Cleanse Juice and Soup Detox Week
3:00 pm
Winter Cleanse Juice and Soup Detox Week
Feb 24 @ 3:00 pm – Mar 1 @ 2:00 pm
 Detox your body, mind, and spirit this week! Diet trends come and go. This week is not based on a trend. This is a week to get on track with healthier habits for your body, mind and …
Gentle Yoga and Ski Escape: A Weekend Retreat
3:30 pm
Gentle Yoga and Ski Escape: A Weekend Retreat
Mar 1 @ 3:30 pm – Mar 3 @ 2:30 pm
 Reconnect with yourself during this winter weekend retreat! This weekend is a relaxing escape from the everyday. Giving you a break from taking care of others and allowing yourself to be nourished. The Yoga is …
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Relaxing Yoga & Meditation Weekend with Bianca Azgin
3:00 pm
Relaxing Yoga & Meditation Weekend with Bianca Azgin
@ Sugar Ridge Retreat Centre
Mar 8 @ 3:00 pm – Mar 10 @ 2:00 pm
 Join Bianca for a relaxing weekend exploring different styles of yoga, breath work and some meditation. Classes will be taught at a slower pace to accommodate all levels and ages. This will also allow you …
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March Break Getaway
3:00 pm
March Break Getaway
@ Sugar Ridge Retreat Centre
Mar 11 @ 3:00 pm – Mar 15 @ 2:00 pm
 Escape to Sugar Ridge this March Break! Bring your family, a friend, or come on your own and let us take care of you. Warm cozy cabins, fresh organic meals, hot chocolate by the fire …
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Mindful Eating, Healing Foods and Yoga with Mike Murdoch
4:00 pm
Mindful Eating, Healing Foods and Yoga with Mike Murdoch
@ Sugar Ridge Retreat Centre
Mar 15 @ 4:00 pm – Mar 17 @ 2:30 pm
 Nourish your body and soul over this weekend of healing. Join Mike Murdoch, Cordon Bleu trained Chef & Culinary Nutrition Expert, in this informative and DELICIOUS workshop. Food choices profoundly impact both physical and mental …
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Yoga and Meditation: Address Your Stress Weekend Retreat
3:30 pm
Yoga and Meditation: Address Your Stress Weekend Retreat
@ Sugar Ridge Retreat Centre
Mar 22 @ 3:30 pm – Mar 24 @ 2:30 pm
 Reconnect with yourself over this spring weekend retreat. This weekend has a focus on mindfulness practices aimed at permanent stress reduction. Emerge from winter hibernation and take time just for you, lose some stress, …
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Afternoon with Crystal Journey
2:00 pm
Afternoon with Crystal Journey
Mar 24 @ 2:00 pm – 4:00 pm
 Live Concert with Crystal Journey! What You Can Expect A calm feeling to wash over you. Soothing sounds that you feel through your whole body. Meditative music. The show will take place in two …
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True Peace Sangha Retreat
3:00 pm
True Peace Sangha Retreat
@ Sugar Ridge Retreat Centre
Mar 29 @ 3:00 pm – Apr 2 @ 2:00 pm
 A Mindfulness Meditation Retreat in the Tradition of Zen Master Thich Nhat Hanh “Many people are alive but don’t touch the miracle of being alive.” ~Thich Nhat Hanh Mindfulness is a practice that helps us …
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