Yoga * Meditation * Vegan Food & You! You will glow from the inside out and feel radiant after a weekend of stress free bliss.  Let Liz guide you through a series of meditation and …

Create your escape! Choose from 2 – 4 night stay – whatever suits your schedule! Not everyone wants the same getaway so we’re offering a very simple daily schedule and options for the best of …

  This weekend is an exploration of self-respect, kindness and common humanity.  Using mindfulness activities and self-care exercises including guided visualizations, journaling, reflection, yoga and meditation you will discover new ways of relating to yourself …

Dinner & Live Concert with Crystal Journey! What You Can Expect A calm feeling to wash over you.  Soothing sounds that you feel through your whole body.  Meditative music. With the current COVID social distancing …

Create your escape! Choose from 2 – 4 night stay – whatever suits your schedule! Not everyone wants the same getaway so we’re offering a very simple daily schedule and options for the best of …

  Reconnect with yourself over this weekend retreat. This weekend has a focus on mindfulness practices aimed at permanent stress reduction.   You’ve probably heard of the Fight, Flight or Freeze response to stressful events.  Throughout …

Create your escape! Choose from 2 – 4 night stay – whatever suits your schedule! Not everyone wants the same getaway so we’re offering a very simple daily schedule and options for the best of …

Find balance this weekend!   Be supported with the gentle guidance of  Andrea Leplae, sharing practices from Yoga (Hatha, Restorative, Vinyasa, Ashtanga) teachings, and Pilates, alongside Ayurvedic concepts, offering you tools to shift your balance, …

Joining us in a weekend of your own self-care and personal growth! This retreat is intended to reconnect you to yourself and share connections with others, while experiencing the wonderful space that Sugar Ridge Retreat …