Detox your body, mind, and spirit this week! Diet trends come and go. This week is not based on a trend. This is a week to get on track with healthier habits for your body, mind and …

  Enjoy this immersion in the beautiful Yoga style known as Iyengar, named after it’s founder. “Yoga allows you to find a new kind of freedom that you may not have known ever existed.”  – BKS …

Reset & reconnect with yourself during this winter weekend retreat! This retreat has a focus on fun, relaxation and an opportunity to explore mindfulness practices aimed at stress reduction. Enjoy this time just for you!  …

    Connect to Ancient Understanding;  Heal Mind, Body & Soul!   This day begins with a review of the skills passed along from the March retreat teachings.  After answering questions, you will be guided …

  This weekend is an exploration of self-respect, kindness and common humanity.  Using mindfulness activities and self-care exercises including guided visualizations, journaling, reflection, yoga and meditation you will discover new ways of relating to yourself …

Reconnect with yourself during this weekend retreat! This retreat has a focus on fun, relaxation and an opportunity to explore mindfulness practices aimed at permanent stress reduction. Enjoy this time just for you!  Let go …

Retreat on a sacred journey into a world full of natural ancient wisdom. The wisdom of your body and soul.  Arrive with an open mind, and leave with an open heart.  Explore ancient and modern …

 Live Concert with Crystal Journey! What You Can Expect A calm feeling to wash over you.  Soothing sounds that you feel through your whole body.  Meditative music. David’s usual set up includes 10-12 Quartz Crystal …

Have you been feeling out of sorts? Lost your way on the wellness path? Seeking direction, motivation, information and support as you (re)embark on your journey of health? You are not alone.  Join us for …

This weekend getaway is an opportunity to create a space of wellness from the inside out by incorporating mindfulness practices of movement and stillness. Enjoy this time just for you as you experience practices creating …