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New Years Retreat with Crystal Journey
3:00 pm
New Years Retreat with Crystal Journey
Dec 30 2018 @ 3:00 pm – Jan 1 2019 @ 3:00 pm
 Celebrate New Year’s at Sugar Ridge! Let go of the old and welcome in the new year with this two-day retreat. Yoga, Meditation and TWO in house concerts with David Hickey of Crystal Journey! New …
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Get Clear on Your Year – Week Retreat
3:00 pm
Get Clear on Your Year – Week Retreat
@ Sugar Ridge Retreat Centre
Jan 6 @ 3:00 pm – Jan 11 @ 2:00 pm
 Tired of making resolutions you never keep? Want something different for this year? Start living on purpose! How about peace and harmony within yourself? Add a dash of self-control, tolerate stress and be your authentic …
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Yoga and Ski: Address Your Stress – Weekend Retreat
3:30 pm
Yoga and Ski: Address Your Stress – Weekend Retreat
@ Sugar Ridge Retreat Centre
Jan 11 @ 3:30 pm – Jan 13 @ 2:30 pm
 Reconnect with yourself during this winter weekend retreat! Our “Yoga & Ski: Address Your Stress – Weekend Retreat” has a focus on mindfulness practices aimed at permanent stress reduction. Enjoy this time just for you! …
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Mindfulness Meditation: an Introduction
9:00 am
Mindfulness Meditation: an Introduction
@ Sugar Ridge Retreat Centre
Jan 16 @ 9:00 am – 4:30 pm
 Find inner joy and ditch some stress! Join Liz Frost for a day of winter celebration! Enjoy the beginning of the new year and all it has to offer! The winter months brings less sunlight …
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Gentle Yoga and Ski Escape: A Weekend Retreat
3:30 pm
Gentle Yoga and Ski Escape: A Weekend Retreat
Jan 25 @ 3:30 pm – Jan 27 @ 2:30 pm
 Reconnect with yourself during this winter weekend retreat! This weekend is a relaxing escape from the everyday. Giving you a break from taking care of others and allowing yourself to be nourished. The Yoga is …
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