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Art of Healing with Arrole Lawrence
9:00 am
Art of Healing with Arrole Lawrence
@ Sugar Ridge Retreat Centre
Apr 7 @ 9:00 am – 4:00 pm
 Connect to Ancient Understanding; Heal Mind, Body & Soul! This day begins with a review of the skills passed along from the March retreat teachings. After answering questions, you will be guided …
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Silent Meditation Retreat in Ontario, 3, 5 or 7 nights
3:00 pm
Silent Meditation Retreat in Ontario, 3, 5 or 7 nights
@ Sugar Ridge Retreat Centre
Apr 9 @ 3:00 pm – Apr 16 @ 2:00 pm
 Celebrate Stillness Whether you are in need of some space to think and reflect or are looking to nurture yourself in a spiritual and peaceful environment, this silent retreat provides the setting to return …
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Sugar Ridge Meal Delivery
12:00 am
Sugar Ridge Meal Delivery
@ Sugar Ridge Retreat Centre
Apr 14 @ 12:00 am – Apr 16 @ 11:59 pm
 Retreat Eats coming to your door! Here at Sugar Ridge, we have been providing healthy, yummy, plant-based meals since we opened our doors 12 years ago! One of the most talked about features which …
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Rebalance Weekend Retreat
3:00 pm
Rebalance Weekend Retreat
@ Sugar Ridge Retreat Centre
Apr 17 @ 3:00 pm – Apr 19 @ 2:00 pm
 Find balance this weekend! Be supported with the gentle guidance of Andrea Leplae, sharing practices from Yoga (Hatha, Restorative, Vinyasa, Ashtanga) teachings, and Pilates, alongside Ayurvedic concepts, offering you tools to shift your balance, …
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Mindful Self Compassion – A Weekend Retreat
3:00 pm
Mindful Self Compassion – A Weekend Retreat
@ Sugar Ridge Retreat Centre
Apr 24 @ 3:00 pm – Apr 26 @ 2:00 pm
 This weekend is an exploration of self-respect, kindness and common humanity. Using mindfulness activities and self-care exercises including guided visualizations, journaling, reflection, yoga and meditation you will discover new ways of relating to yourself …
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