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Winter Cleanse Juice and Soup Detox Week
3:00 pm
Winter Cleanse Juice and Soup Detox Week
Feb 26 @ 3:00 pm – Mar 3 @ 1:30 pm
 Detox your body, mind, and spirit this week! Diet trends come and go. This week is not based on a trend. This is a week to get on track with healthier habits for your body, mind and …
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Art of Healing with Arrole Lawrence
9:00 am
Art of Healing with Arrole Lawrence
@ Sugar Ridge Retreat Centre
Mar 9 @ 9:00 am – 4:00 pm
 Connect to Ancient Understanding; Heal Mind, Body & Soul! This day begins with a review of the skills passed along from the March retreat teachings. After answering questions, you will be guided …
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Gentle Yoga & Ski (or Hike): A Getaway to Relax and Explore
3:00 pm
Gentle Yoga & Ski (or Hike): A Getaway to Relax and Explore
@ Sugar Ridge Retreat Centre
Mar 13 @ 3:00 pm – Mar 16 @ 2:00 pm
 Reconnect with yourself during this weekend retreat! This retreat has a focus on fun, relaxation and an opportunity to explore mindfulness practices aimed at permanent stress reduction. Enjoy this time just for you! Let go …
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