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Posts by category
- Category: Courses
- Category: Meditation
- Category: Mindful Smartphone
- Category: Recipes
- Butternut Squash Chili
- Cauliflower Soup
- Three Sisters Soup
- Vegan Pumpkin Pie Cheesecake
- Grilled Corn with Chili-Lime Seasoning
- Carrot Ribbon Salad
- Lemon Green Beans with Dill – Fasolakia Lemonata
- Cauliflower Wings
- Asparagus Risotto
- Hot & Sour Soup! 🍲
- Baked Vegan French Toast 🍁
- Pretzel Mix
- Vegan Apple Pie Bars
- Peanut Stew
- Add Some Maple Sweetness to Your Life!
- Tofu-Mushroom Heaven
- Vegan Tiramisu
- Spiced Indian Cabbage
- Easy Kimchi
- Raw Balls of Bliss
- Beet Hummus
- Teriyaki Gravy
- Puff Ball Mushroom Soup with Tarragon
- Protein Ponderings
- Mushroom Stroganoff
- Lemon Tahini Dressing
- Make Your Own Dandelion Salve! It’s Easy!
- Coconut Cream Chia Pudding
- Maple Sriracha Roasted Cauliflower
- Thai Mushroom & Kale Soup
- Butternut Chili in Pumpkin Bowls
- Banana Cranberry Muffins
- Blueberry Kale Salad
- Maple “Butter” Tarts!
- Spiced Whole Grain Hot Cereal
- Stuffed Squash
- Spicy Cornbread Muffins
- Arugula Salad with Roasted Squash & Candied Pecans
- Watermelon Gazpacho Soup
- Rhubarb Crisp
- Almond Milk Pulp Macaroons
- Oatmeal Cookies
- Pumpkin Spice Muffins
- The Best Rice Pudding in The World
- Chocolate Raspberry Brownies
- Orange Poppy Seed Pancakes
- Blueberry Cornmeal Pancakes
- Apple Oatmeal Pancakes
- Carrot Ginger Soup
- Mango Salad
- Red Lentil Dip
- Spicy Chickpea Salad with Cranberries and Lime
- Baby Spinach and Beet Salad
- Vegan Cauliflower Pizza Crust
- The Best Rice Pudding in the World
- Category: Retreats
- Celebrate Life with the Day of the Dead Retreat
- 3 Big Mistakes Most Guys in Relationships Make…
- 5 Elements To Set the Stage for Great Communication
- Ask Some Questions and Get on Track! (Detox Week Retreat primer!)
- Reclaiming Your Self Detox Week – Only One Week Left!
- Keeping busy through the Fall
- Great things happening in July!
- Category: Special Events
- Category: Uncategorized
- Category: Workshops
Events
- Back to Vitality: A 5-night Wellness Kickstart
- All Hallows Eve Sacred Alignment Retreat
- Goddess Day Retreat with Jenny
- Goddess Day Retreat with Jenny
- Valentines Day - Sound Meditation & Stay
- Women's Winter Weekend with Soul Fuel Fitness
- Exploring Indigenous Ways of Knowing
- Journey Through the Chakras Retreat
- Return of Spirit: Retreat to Reconnect
- Silent Meditation Retreat with Jenny
- Mindfulness in Nature - A Weekend Retreat
- Reset and Reconnect: Yoga & Hike
- Reset and Reconnect: Yoga & Snowshoe
- Reset and Reconnect: Yoga & Snowshoe
- Begin Again: A Day Retreat with Jenny
- Begin Again: A Day Retreat with Jenny
- Begin Again: A Day Retreat with Jenny
- Begin Again: A Day Retreat with Jenny
- Begin Again: A Day Retreat with Jenny
- Begin Again: A Day Retreat with Jenny
- Begin Again: A Day Retreat with Jenny
- 200-hour ONLINE Yoga Teacher Training Program with Jenny
- 200-hour Yoga Teacher Training Program LIVE IN PERSON
- Rebalance Weekend Retreat
- Rebalance Weekend Retreat with Jenny
- Rebalance Weekend Retreat with Jenny
- Rebalance: Yoga & Meditation Retreat
- Embracing Autumn: Fall into Yoga & Meditation
- Embracing Autumn: Fall into Yoga & Meditation with Jenny
- Autumn Equinox: Fall into Yoga and Meditation Retreat
- Embracing Autumn: Fall into Yoga and Meditation Retreat
- Embracing Autumn: Fall into Yoga and Meditation Retreat
- Wellness Within: Mindful Movement and Meditation Retreat
- Wellness Within: Mindful Movement and Meditation Retreat
- Wellness Within: Mindful Movement and Meditation Retreat
- Wellness Within: Mindful Movement and Meditation Retreat
- Wellness Within: Mindful Movement and Meditation Retreat
- Wellness Within: Week Retreat to Nourish your Mind, Body & Spirit
- Wellness Within: Mindful Movement and Meditation Retreat with Jenny Jackson
- Wellness Within: Mindful Movement and Meditation Retreat
- Wellness Within: Mindful Movement and Meditation Retreat
- Yin & Yang: It's All About Balance
- Yin & Yang Within: It's All About Balance
- Yin & Yang: It's All About Balance
- It's All About Balance: Yin & Yang Within
- Intuitive BEing - one day yoga escape
- Yoga and Meditation Introduction to Ayurveda Retreat
- Iyengar Yoga Weekend Retreat
- Iyengar Yoga Weekend Retreat
- Iyengar Yoga Weekend Retreat
- Iyengar Yoga Weekend Retreat
- Iyengar Yoga Weekend Retreat
- The Heart of Yoga: Coming Home to Your True Self Week Retreat
- Retreat to Reset - Mindfulness, Yoga & Nature
- Winter Solstice Retreat & Crystal Journey Concert
- Welcoming Winter Wellness Retreat
- Balance Within - Three Day Yoga Retreat
- A Day Away with Jenny & Jess
- A Day Away with Jenny & Jess
- Clarity in Times of Change: A Retreat For Women
- Mindful Self Compassion - A Weekend Retreat
- Mindful Self Compassion - A Weekend Retreat
- Mindful Self Compassion
- Mindful Self Compassion - A Weekend Retreat
- Mindful Self Compassion - A Week Retreat
- Mindful Self Compassion
- Mindful Self Compassion - A Weekend Retreat
- Mindful Self Compassion
- Mindful Self Compassion - A 2 night Retreat
- Mindful Self Compassion - A 2-Night Retreat
- Mindful Self Compassion - A Long Weekend Retreat
- Mindful Self Compassion - A Weekend Retreat
- Mindful Self Compassion - 2 Night Retreat
- Mindful Self Compassion - A Week Retreat
- Mindful Self Compassion - 2 Night Retreat
- Mindful Self Compassion - A Weekend Retreat
- Mindful Self Compassion - A Weekend Retreat
- Mindful Self Compassion - A Weekend Retreat
- Mindful Self Compassion - A Weekend Retreat
- Mindful Self Compassion - A Weekend Retreat
- Mindful Self Compassion - A Weekend Retreat
- Know Yourself, Forget Yourself: A Silent Week with Liz
- Know Yourself, Forget Yourself: A Silent Week with Liz
- Rejuvenating Yoga Weekend Retreat
- Mindfulness Challenge
- Rebalance Weekend Retreat
- Rebalance Weekend Retreat
- Rebalance Weekend Retreat
- Mid-Winter Tantra Retreat
- Rebalance Weekend Retreat
- Rebalance Day Retreat
- Rebalance - A Day of Self Care One Day Retreat
- Rebalance Day Retreat
- Rebalance Weekend Retreat
- Rebalance Weekend Retreat
- Rebalance Weekend Retreat
- A Creative Journey: Meet Your Soulmate with Gaia Orion
- YOUR HEART MATTERS: An exploration & celebration of SELF. Led by Dr. Laura Foster
- Fall Inwards Retreat with Kala Yoga
- Fall Inwards Retreat with Kala Yoga
- Yoga & Hike - The Essential Summer Retreat
- Yoga & Hike - The Essential Summer Retreat
- Women’s Wellness Retreat
- Mala Bracelet Workshop with Bianca
- Silent Meditation Retreat with Upasaka Upali
- The Singing Body Retreat
- Relaxing Yoga & Meditation Weekend with Bianca Azgin
- Relaxing Yoga & Meditation Weekend with Bianca Azgin
- Cozy Winter Retreat ~ A Gathering for Women
- Revive Yoga Retreat: A Weekend of Self Exploration
- Mindfulness Leadership Retreat
- Meditation Retreats near Toronto, Ontario
- Mindfulness Meditation: An Introduction
- Mindfulness Meditation: An Introduction
- Mindfulness Meditation: A Day of Silence with Liz
- Mindfulness Meditation: An Introduction
- Mindfulness Meditation: An Introduction
- Mindfulness Meditation: An Introduction
- Mindfulness Meditation: A Day of Silence with Liz
- Mindfulness Meditation: A Day of Silence with Liz
- Mindfulness Meditation: An Introduction
- Mindfulness Meditation: A Day of Silence with Liz
- Mindfulness Meditation: an Introduction
- Live Life Fit Women's Retreat
- New Years Retreat with Crystal Journey
- Yoga & Meditation Retreat with Gina Sparrow
- Community of Hearts Yoga Retreat with Grace & Selam
- Spring Cleanse: Ayurveda Inspired Meditation and Yoga Week Retreat
- Spring Cleanse: Ayurveda, Meditation and Yoga Week Retreat
- Chakra Balancing & Reiki Meditation Day Retreat with Bianca Azgin
- Dinner & Live Music with Unless at Sugar Ridge!
- Experiencing Life With More Flow and Ease
- Soulshine Retreat with Kara Davison
- Couples Yoga Retreat
- Connecting in Love: A Weekend Immersion
- The Day of the Dead - Celebrating the Continuation of Life
- Yoga and Paint Workshop with Carol Currie & Liz Frost
- Yoga & Paint Workshop
- Yoga Soul Retreat for Spiritual Transformation
- Explore Hong Kong, Cambodia & Thailand with Liz Frost
- Respite Week Retreat
- Thriving in Palliative Care Winter Retreat
- Reiki Weekend Retreat with Karen Armstrong
- Restorative Yoga & Meditation Retreat with Liz Frost & Andrea Leplae
- Retreat & Reset with Jenny Jackson & The Shiny Soul Girls
- Restorative Yoga & Meditation Retreat with Liz Frost & Andrea Leplae
- Universal Kabbalah ~ Final Retreat Weekend
- Universal Kabbalah ~ Final Retreat Weekend
- Journey Back to Greatness with Sifu James Foo - Qi Gong Day Workshop
- The New Brain with Sifu James Foo - Qi Gong Day Workshop
- Persist With Grace: Yoga and Meditation with Morgan Cowie
- The Power of Purpose Retreat For Men
- Summer Solstice Day Retreat with Susan Clarke
- Goddess Yoga Retreat
- Italy Adventure with Liz Frost - Naples, Amalfi & Capri
- Explore Portugal from Lisbon to the Algarves with Liz Frost
- Yoga & Sailing on the Turkish Aegean Coast with Liz Frost
- Surf & Yoga in Morocco with Liz Frost
- The Awakening: with Clearmind International
- Yoga, Meditation & Mindful Eating with Jenny Jackson
- Yoga & Mindful Eating with Liz Frost
- Power Yoga & Mindful Eating with Mike Murdoch
- Power Yoga & Mindful Eating with Mike Murdoch
- Spring Equinox: The Magic of March Retreat
- September Strength and Softness: On and Off Your Mat
- Spring Yoga Retreat with Leap Adventures
- Letting Go Is Beautiful
- St Patrick's Day Maple Celebration: Pancakes!
- Sifu James' Train the Trainer Qi Gong for Healing
- Psychic Development and Yoga Retreat
- Women's Fall Weekend Getaway
- Winter Yoga Retreat
- Winter Holiday Getaway
- Winter Holiday Getaway
- Winter Holiday Getaway
- Chii Jiimaan Manoomin: A Youth Project
- April Break Getaway
- Winter Holiday Getaway
- March Break Getaway
- Winter Holiday Getaway
- Winter Holiday Getaway
- Mindfulness Challenge 2016
- Summer Retreat with Yoga, Meditation & Beach Time - Escape the City!
- Summer Retreat with Yoga, Meditation & Beach Time - Escape the City!
- Autumn Retreat with Yoga, Meditation & Quiet Time - Escape the City!
- Summer Retreat with Yoga, Meditation & Beach Time - Escape the City!
- Summer Retreat with Yoga, Meditation & Beach Time - Escape the City!
- Summer Retreat with Yoga, Meditation & Beach Time - Escape the City!
- Summer Retreat with Yoga, Meditation & Beach Time - Escape the City!
- 24 Hour Getaway! Yoga & Meditation One Night Retreat
- Summer Retreat with Yoga, Meditation & Beach Time - Escape the City!
- Summer Retreat with Yoga, Meditation & Beach Time - Escape the City!
- Summer Retreat with Yoga, Meditation & Beach Time - Escape the City!
- Summer Retreat with Yoga, Meditation & Beach Time - Escape the City!
- Art of Healing with Arrole Lawrence
- Sacred Journey Retreat with Liz Frost & Friends
- Art of Healing with Arrole Lawrence
- Sacred Journey: Healing Within Through Personal & Cultural Awareness
- Sacred Journey Retreat with Liz Frost & Friends
- Sacred Journey Retreat with Liz Frost & Friends
- Art of Healing with Arrole Lawrence
- Art of Healing with Arrole Lawrence
- Sacred Journey Retreat with Liz Frost & Friends
- Art of Healing with Arrole Lawrence
- Art of Healing with Arrole Lawrence
- The Art of Healing: Weekend Retreat with Aboriginal Healers Arrole Lawrence and Diane Hill
- Yoga on the Beach: 7 Night Escape on Georgian Bay
- Waterfront Cottage Rental on Georgian Bay
- Summer Retreat with Yoga, Meditation & Beach Time - Escape the City!
- Summer Retreat with Yoga, Meditation & Beach Time - Escape the City!
- National Aboriginal Day at Sainte Marie Among the Huron: 1 Night Retreat
- Yoga and Meditation Retreat with Liz Frost
- Yoga and Meditation Retreat Long Weekend
- Yoga and Meditation Retreat with Liz Frost
- Meditation for Fidgety Skeptics Winter Retreat with Jeff Warren
- Yoga and Meditation Retreat Long Weekend
- Yoga and Meditation Retreat with Liz Frost
- Radiant Girls: Tween & Teen Overnight Retreat
- Women’s Yoga Retreat with Lore Wainwright
- Super Soul Weekend
- Mothers Day Getaway
- Mothers Day Getaway
- Mothers Day Yoga Getaway
- First Light Yoga and Meditation Retreat
- First Light Yoga and Meditation Retreat
- Thanksgiving Yoga and Meditation Retreat
- Dog Days of Summer Weekend Yoga Retreat with Liz Frost
- Gentle Yoga & Ski (or Hike): A Getaway to Relax and Explore
- Mindfulness, Yoga & Meditation: Cultivating Peace Within
- Yoga & Meditation: A Stress Reduction Retreat
- Mindfulness, Yoga & Meditation: Cultivating Peace Within
- Welcoming the New Year Retreat!
- Mindfulness, Yoga & Meditation: Cultivating Peace Within
- Yoga & Meditation: A Stress Reduction Retreat
- Wellness Within: Retreat to Nourish your Mind, Body & Spirit
- Yoga & Meditation: A Stress Reduction Retreat
- Yoga & Meditation: Stress Reduction Weekend Retreat
- Mindfulness, Yoga & Meditation: Cultivating Peace Within
- Yoga & Meditation: Stress Reduction Weekend Retreat
- Gentle Yoga and Meditation: Ditch Your Stress Weekend Retreat
- Gentle Yoga & Ski (or Hike): A Weekend of Relaxing and Exploring
- Gentle Yoga and Meditation: Ditch Your Stress Weekend Retreat
- Yoga and Meditation Weekend Retreat to Address Your Stress
- Gentle Yoga & Hike with Liz
- Gentle Yoga and Ski Escape: A Weekend Retreat
- Yoga and Meditation: Address Your Stress Weekend Retreat
- Yoga and Meditation Weekend Retreat to Address Your Stress
- Yoga and Meditation: Address Your Stress Weekend Retreat
- Yoga and Meditation: Address Your Stress Weekend Retreat
- Yoga and Ski: Address Your Stress Weekend Retreat
- Yoga & Meditation: Stress Reduction Weekend Retreat
- 300 Hour YTT - Living with Purpose with Power Yoga Canada
- Winter Weekend Intensive with Power Yoga Canada
- Silent Meditation Retreat: 5 night stay
- Silent Meditation Retreat with Liz Frost: 5 night stay
- Silent Meditation Retreat with Liz Frost: 5 night stay
- Silent Meditation Retreat with Liz Frost: 3 or 5 night stay
- Silent Meditation Retreat in Ontario (2 or 5 nights)
- Silent Meditation Retreat with Liz Frost: 5 night stay
- Silent Meditation Retreat in Ontario (2, 5 or 7 nights)
- Kundalini Weekend Retreat
- Intl Institute for Bioenergetic Analysis - Professional Training
- Summer Intensive 200Hr Yoga Teacher Training with Power Yoga Canada
- Cozy Winter Yoga Retreat with Ashley Lord
- Yoga and Meditation Retreat with Liz Frost
- Silent First Light Yoga and Meditation Retreat with Liz Frost
- First Light Yoga and Meditation Retreat
- Yoga & Pilates Women's Fall Retreat
- Get Clear on Your Year: Align Within Retreat
- Get Clear on Your Year: Align Within Week Retreat
- Get Clear on Your Year - Week Retreat
- Mindfulness - Based Stress Reduction (MBSR) July Week Retreat
- Mindfulness - Based Stress Reduction (MBSR) Week Retreat
- Open The Gateway - Healing Arts New Years Retreat
- Fall Cleanse Juice and Soup Detox Week
- Fall Cleanse Juice and Soup Weight Loss Week
- Vegan Holiday Cooking & Baking Retreat
- Happiness Retreat Series with Vita Rubino
- Silent Meditation Retreat in Ontario (3, 5 or 7 nights)
- Silent Long Weekend Meditation Retreat in Ontario ( 3 or 5 nights)
- Silent Yoga and Meditation Retreat - 7 Nights
- Silent Meditation Retreat in Ontario 3, 5 or 7 nights
- Silent Meditation Retreat in Ontario (5 or 7 nights)
- Winter Yoga and Meditation Retreat with Liz Frost
- Awaken Mastery Tai Chi Retreat with Rodney Bhally
- Raw Food, Yoga & You: Weekend Retreat with Liz Frost & Laurie Cossar
- 24, 48 or 72 hour Canada Day Yoga Getaway
- Kids With Autism - Bring Your Family!
- Summer Solstice Yoga & Hike Retreat
- Forest Bathing, Gentle Yoga & Guided Relaxation with Liz Frost
- Summer Solstice Yoga & Hike Day Retreat
- Yoga and Meditation Retreat with Liz Frost
- Individual Custom Retreats
- First Light Yoga and Meditation Retreat with Liz Frost
- Reclaiming Your Self Reboot Week (1 - 6 days)
- Raw Food, Yoga & You: Week Retreat with Liz Frost & Laurie Cossar
- Mindful Eating, Yoga and Meditation Weekend Retreat with Liz Frost
- Mindful Eating, Yoga and Meditation Weekend Retreat with Liz Frost
- Sound Meditation with Crystal Journey
- New Years Sound Meditation with Crystal Journey
- Sound Meditation with Crystal Journey
- Concert with Crystal Journey
- Concert with Crystal Journey
- Concert with Crystal Journey
- Afternoon with Crystal Journey
- Dinner & Concert with Crystal Journey
- Acupressure Instructor Workshop
- 24 - Hour Yoga Getaway & Detox
- Weekend Renewal Retreat: Yoga & Thai Massage
- Take Care of Yourself Retreat
- Body & Mind Yoga Retreat with Liz & Kurt Frost
- Woman’s Retreat - by Simplicity Yoga
- Autumn Retreat – Finding Stillness in Nature
- Kundalini Goddess Retreat - Rise in Love
- Kundalini Goddess Retreat - with Lisa Scandolari
- Trauma Informed Yoga Training Retreat: Module 1
- Summer Cleanse Juice and Raw Food Detox Week
- Winter Cleanse Juice and Soup Detox Week
- Spring Cleanse Juice and Raw Food Detox Week
- Fall Cleanse Juice and Soup Detox Week
- Fall Cleanse Juice and Soup Detox Week
- Summer Cleanse Juice and Raw Food Detox Week
- Juice and Soup Weight Loss Week (or 2)
- Winter Cleanse Juice and Soup Detox Week
- Relax and Renew Yoga Bliss Retreat
- Yoga and Meditation Retreat with Liz Frost
- Reclaiming Your Self Reboot Retreat
- Reclaiming Yourself Reboot Retreat
- Toronto Teen Retreat
- Thanksgiving Weekend Yoga Retreat
- Pranic Immersion with Downward Dog Studio
- Get Your Glow On! Yoga Retreat
- Get Your Glow On! Yoga Retreat
- Get Your Glow On! Yoga Retreat
- Get Your Glow On! Yoga Retreat
- Get Your Glow On! Yoga Retreat
- Get Your Glow On! Yoga Retreat
- Mindfulness- Based Stress Reduction (MBSR) Week Retreat
- Summer Yoga & Meditation Retreat
- Meditate - Celebrate - Activate Retreat
- Mindfulness - Based Stress Reduction (MBSR) Week Retreat
- Mindfulness - Based Stress Reduction (MBSR) Week Retreat
- Mindfulness - Based Stress Reduction (MBSR) Week Retreat
- Mindfulness-Based Stress Reduction (MBSR) Week Retreat – Winter
- Mindfulness - Based Stress Reduction (MBSR) Week Retreat July 2022
- Mindfulness - Based Stress Reduction (MBSR) Week Retreat
- Mindfulness - Based Stress Reduction (MBSR) Week Retreat July 2019
- Mindfulness-Based Stress Reduction (MBSR) Week Retreat – Winter
- Mindfulness - Based Stress Reduction (MBSR) Week Retreat
- Sacred Heart Retreat: Let Go to Let Flow
- True Peace Sangha Retreat
Categories
- Business / Corporate
- Coaching
- Concerts
- Creative Expression Retreats
- Health & Healing Retreats
- International Retreats
- Mind, Body & Spirit Retreats
- Relationship & Family Retreats
- Sugar Ridge Retreats