Jun 18 2027 - Jun 20 2027

Summer Solstice Yoga & Hike Retreat

Rejuvenate, Invigorate, Celebrate!

Summer Solstice marks the transition to summer and the warmth to come. This is an invitation to relax, and reconnect with the natural world around you.

Try a gentle yoga class and learn how to meditate – no experience or physical ability is required. If you’re breathing, you can do yoga….if you know you’re thinking, you can meditate!

All are welcome to come and enjoy the peacefulness of Sugar Ridge.

Recharge by relaxing!
Hike in the forest trails, mindful meditation,
gentle yoga, walking meditation out in the medicine wheel garden.

You will leave feeling energized after a few days of relaxing!

The schedule is an offering – nothing is mandatory. Spend the whole time on the patio if you want:) All meals snacks and beverages will be provided.

This retreat is perfect for you even if you have physical limitations to movement, little or no meditation or yoga experience. Beginners will discover how to sit comfortably and experienced practitioners can deepen their practice. No need to sit on the floor if that’s not comfortable – chairs are always available.

RETREAT SCHEDULE

Friday, June 18

3 - 5:00 pm

Arrive and settle into your cabin - start to unwind and relax

5:00 pm

Gentle Yoga

6:00 pm

Dinner - made with lotsa love and whole foods

7:00 pm

Welcome Circle and Yoga Nidra

Saturday, June 19

7:30 am

Rise 'N' Shine Yoga - or sleep in if you need the rest!

9:00

Breakfast & free time

10:00 am

Silent Forest Guided Hike

12:30 pm

Lunch & free time to relax - have a nap, book a massage or reflexology or curl up with a good book on the patio

1:30

Guided Journalling & Meditation

4:30 pm

Happy Hips Yoga

6:00

Dinner

7:00 pm

Evening Hike

8:00 pm

Solstice Bonfire & Star Gazing - weather permitting

Sunday, June 20

8:00 am

Gentle Yoga

9:00

Breakfast & free time to pack up your cabin

10:30 am

Create a mala bracelet to take home

12:00 pm

Lunch

Depart at your leisure, you are welcome to stay and enjoy the trails, the ambiance, your new friends.

Meet Your Facilitator

Lindsay MacIntosh

Lindsay MacIntosh began her yoga journey in March 2020, shortly after the birth of her third child. In seeking a way to ease post-delivery discomfort, she found that yoga not only restored her physical mobility but also became a transformative and grounding practice in her life. What started as a method for physical recovery soon grew into a passionate daily ritual that nurtured her emotional, mental, and physical well-being. Lindsay holds 400 hours of yoga teacher training, completed at Bliss Studios Shine OM in Barrie. She now seeks to share the life-changing benefits of yoga with others, fostering a safe, inclusive space where individuals can explore mindful movement and cultivate balance from within.

Book Your Retreat

Friday June 18

Sunday June 20

Tuition is per person

Tuition includes all meals, classes, and the accommodation you choose.

$575 + HST shared – up to 4 people share a cabin
$645 + HST semi-private – 2 people share a room
$825 + HST private – a room all to yourself
*(some cabins have 2 rooms)

Have questions? Need help to register? Give us a call at 866-609-1793 or email [email protected] We’d love to help!

Our Accomodation Types

Shared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.

Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.

Private - Cabin for one person, not sharing with others.

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The Centre

Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!

Our Facility

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18th June: Summer Solstice Yoga & Hike Retreat

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