FIND YOUR PERFECT RETREAT:

Wed November 29
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Wed November 29

Art of Healing with Arrole Lawrence

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Thu November 30
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Thu November 30

Introduction to Qigong: Movement And Meditation One Day Escape

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Fri December 1
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Sun December 3

First Light Yoga and Meditation Retreat

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Sun December 3
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Fri December 8

Silent Meditation Retreat: 5 night stay

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Fri December 8
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Sun December 10

Rebalance Weekend Retreat

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Fri December 15
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Sun December 17

Mindful Self Compassion For the Holidays

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Fri January 12
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Sun January 14

Welcoming Winter: Mindfulness Meditation Weeknd Retreat

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Fri January 19
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Sun January 21

Reset and Reconnect: Yoga & Snowshoe

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Fri January 26
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Sun January 28

Mindful Self Compassion – A Weekend Retreat

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Fri February 2
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Sun February 4

Wild & Free Wellness Weekend

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Fri February 9
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Sun February 11

Wellness Within: Mindful Movement and Meditation Retreat Weekend

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Sun February 25
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Fri March 1

Mindfulness-Based Stress Reduction (MBSR) Week Retreat – Winter

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Fri April 5
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Sun April 7

Cultivating Peace: Mindful Movement and Meditation Retreat

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Fri April 26
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Sun April 28

Nurture in Nature – Wellness Weekend

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Sun May 5
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Fri May 10

Know Yourself, Forget Yourself: A Silent Week with Liz

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Sat August 31
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Mon September 2

Sacred Journey Retreat with Liz Frost & Friends – 3 Nights

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Fri October 18
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Sun October 20

Full Moon Qigong Instensive for Daoist Energy: A retreat for Women

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