FIND YOUR PERFECT RETREAT:

Tue March 18
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Thu March 20

Silent Meditation 2 night Retreat with Liz Frost

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Fri March 21
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Sun March 23

The Art of Healing: Weekend Retreat with Arrole Lawrence

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Fri March 28
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Sun March 30

Wellness Within: Mindful Movement and Meditation Retreat Weekend

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Wed April 9
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Wed April 9

Mindfulness Meditation: A Day of Silence with Liz

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Fri April 11
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Sun April 13

Family Constellations: Exploring the Roots that Bind you – Weekend Retreat

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Wed April 16
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Wed April 16

Art of Healing with Arrole Lawrence

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Thu April 17
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Thu April 24

Silent Meditation Retreat in Ontario 3, 5 or 7 nights

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Fri April 25
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Sun April 27

Yoga & Hike Spring Renewal Retreat

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Tue April 29
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Tue April 29

Forest Bathing & Lunch with Liz Frost

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Fri May 2
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Fri May 2

Crown & Heart: A day of Yoga Inversions

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Fri May 2
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Sun May 4

Weekend Yoga Exploration

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Tue May 6
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Tue May 6

Art of Healing with Arrole Lawrence – Secondary

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Wed May 7
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Wed May 7

What is Qi/Chi? with Sifu James

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Thu May 8
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Thu May 8

A Day of Mindfulness with Liz

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Fri May 9
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Sun May 11

Mother’s Day Getaway

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Tue May 13
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Thu May 15

Yoga & Meditation: A Stress Reduction Retreat

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Fri May 16
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Mon May 19

Yoga & Meditation: Stress Reduction Long Weekend Retreat

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Mon May 19
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Wed May 21

First Responders Respite Retreat

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Fri May 23
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Sun May 25

Wellness Within: Mindful Movement and Meditation Retreat Weekend

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Sun May 25
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Fri May 30

Know Yourself, Forget Yourself: A Silent Week with Liz

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Fri May 30
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Sun June 1

Mindful Self Compassion – A Weekend Retreat

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Fri June 6
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Sun June 8

Discover Your Innate Powers with Sifu James Foo – Qi Gong Energy Retreat

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Fri June 13
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Sun June 15

The Art of Healing: Weekend Retreat with Arrole Lawrence

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Wed June 18
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Wed June 18

Art of Healing with Arrole Lawrence – Secondary

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Thu June 19
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Thu June 19

Explore Qi Highways with Sifu James

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Fri June 20
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Sun June 22

Summer Solstice Yoga & Hike Retreat

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Sat June 21
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Sat June 21

Summer Solstice Yoga & Hike Day Retreat

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Fri June 27
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Mon June 30

Get Your Glow On! Yoga Retreat

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Fri July 4
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Sun July 6

Easy Breezy Sweet Summer Yoga Retreat

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Sun July 6
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Fri July 11

Back to Vitality: A Week long Wellness Kickstart

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Fri July 11
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Fri July 11

Ashtanga Immersion – A one day introduction

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Fri July 11
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Sun July 13

Ashtanga Immersion – A Weekend Exploration

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Fri July 25
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Sun July 27

Dog Days of Summer: Yoga, Meditation & Dogs!

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Sun July 27
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Fri August 1

Mindfulness-Based Stress Reduction (MBSR) Week Retreat

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Fri August 1
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Mon August 4

Get Your Glow On! Yoga Retreat

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Wed August 6
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Wed August 6

Art of Healing with Arrole Lawrence – Advanced

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Thu August 7
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Thu August 7

Mindfulness Meditation: An Introduction

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Fri August 8
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Fri August 8

Mindfulness Meditation: A Day of Silence with Liz

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Sun August 10
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Fri August 15

Summer Cleanse Juice and Raw Food Detox Week

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Thu August 21
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Thu August 21

Begin Again: A Day Retreat

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Fri August 29
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Mon September 1

Sacred Journey Retreat with Liz Frost & Friends – 3 Nights

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Sun August 31
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Sun August 31

Sound Meditation with David Hickey: Crystal Journey

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Mon September 1
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Mon September 1

Sound Meditation with David Hickey: Crystal Journey

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Thu September 4
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Sun September 14

Explore Peru!

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Wed September 10
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Wed September 10

Art of Healing with Arrole Lawrence

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Thu September 11
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Thu September 11

Soulology Study 101 (Clairvoyance) with Sifu James

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Sun September 21
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Fri September 26

Silent Meditation Retreat with Liz Frost: 5 night stay

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Fri October 3
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Sun October 5

Pathway to Enlightenment with Sifu James Foo – Qi Gong Energy Retreat

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Sun October 5
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Fri October 10

Mindfulness – Based Stress Reduction (MBSR) Week Retreat

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Fri October 10
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Mon October 13

Thanksgiving Yoga and Meditation – 2 or 3 Night Retreat

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Wed October 15
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Wed October 15

Mindfulness Meditation: A Day of Silence with Liz

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Fri October 17
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Sun October 19

Fall into Yoga and Meditation Retreat

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Wed October 22
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Wed October 22

Art of Healing with Arrole Lawrence

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Thu October 23
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Thu October 23

Dimensional Energies with Sifu James Foo – Qi Gong Day Workshop

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Fri October 24
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Sun October 26

The Art of Healing: Weekend Retreat with Arrole Lawrence

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Sun November 2
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Fri November 7

Fall Cleanse Juice and Soup Detox Week

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Fri November 7
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Sun November 9

Wellness Within: Retreat to Nourish your Mind, Body & Spirit

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Thu November 13
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Thu November 13

Mindfulness Meditation: A Day of Silence with Liz

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Fri November 14
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Sun November 16

The Art of Healing: Weekend Retreat with Arrole Lawrence

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Fri November 21
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Sun November 23

First Light Yoga and Meditation Retreat

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Fri November 28
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Sun November 30

First Light Yoga and Meditation Retreat

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Fri December 5
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Sun December 7

First Light Yoga and Meditation Retreat

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Sun December 7
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Fri December 12

Silent Meditation Retreat: 5 night stay

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Fri December 19
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Sun December 21

Winter Solstice Yoga and Meditation Weekend Retreat

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Fri December 26
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Tue December 30

Winter Holiday Getaway with Yoga & Meditation

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Wed December 31
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Wed December 31

New Years Eve 2025: Yoga & Sound Immersion

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Thu January 1
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Thu January 1

A Resolution of Awareness – A Silent New Year’s Day

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