FIND YOUR PERFECT RETREAT:

Sun July 26
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Fri July 31

Mindfulness – Based Stress Reduction (MBSR) Week Retreat

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Fri July 31
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Mon August 3

Get Your Glow On! Yoga Retreat

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Tue August 4
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Tue August 4

Art of Healing with Arrole Lawrence

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Wed August 5
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Wed August 5

Mindfulness Meditation: An Introduction

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Thu August 6
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Thu August 6

Mindfulness Meditation: A Day of Silence with Liz

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Fri August 7
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Fri August 7

Evening of Mediumship with Effie Linke

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Sat August 8
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Sat August 8

Beginner Mediumship Development with Effie Linke (A Psychic Medium)

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Sun August 9
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Sun August 9

Deepen your connection to the spirit world: A Day of Auras and Colors with a Psychic Medium

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Thu August 13
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Thu August 13

Begin Again: A Day Retreat

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Fri August 14
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Sun August 16

Sweet Summer Reset – A Weekend Retreat

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Sun August 16
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Fri August 21

Summer Cleanse Juice and Raw Food Detox Week

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Thu August 20
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Thu August 20

Introduction to Ayurveda

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Wed August 26
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Sun August 30

Naturally Mindful: Introduction to Mindfulness Meditation in Nature and Birding 5 day/4 night Summer Retreat

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Fri September 11
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Sun September 13

Begin Again: Weekend Wellness Retreat

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Sun September 13
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Fri September 18

Silent Meditation Retreat with Liz Frost: 5 night stay

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Fri September 25
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Sun September 27

Reset & Reconnect Yoga & Hike

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Fri October 2
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Sun October 4

Just Know the Truth with Sifu James Foo – Qi Gong Energy Retreat

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Wed October 7
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Wed October 7

Art of Healing with Arrole Lawrence

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Fri October 9
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Mon October 12

Thanksgiving Yoga and Meditation – 2 or 3 Night Retreat

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Wed October 14
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Wed October 14

Mindfulness Meditation: A Day of Silence with Liz

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Fri October 16
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Sun October 18

Fall into Yoga and Meditation Retreat

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Tue October 20
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Fri November 6

Explore Bhutan and Bali, New Delhi and Bangkok with Liz

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Fri October 23
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Sun October 25

The Art of Healing: Weekend Retreat with Arrole Lawrence

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Fri November 6
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Sun November 8

Wellness Within: Retreat to Nourish your Mind, Body & Spirit

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Fri November 20
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Sun November 22

The Art of Healing: Weekend Retreat with Arrole Lawrence

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Fri November 27
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Sun November 29

First Light Yoga and Meditation Retreat

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Sun November 29
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Fri December 4

Silent Meditation Retreat: 5 night stay

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Fri December 4
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Sun December 6

First Light Yoga and Meditation Retreat

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Thu March 25
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Thu April 1

Silent Meditation Retreat in Ontario 3, 5 or 7 nights

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Sun May 30
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Fri June 4

Know Yourself, Forget Yourself: A Silent Week with Liz

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