Interested in Meditation but not in Silence? Visit our Meditation Retreats page to view our full range of meditation options. Silent Stillness Whether you are in need of some space to think and reflect or are looking to ...

  Does the holiday season cause some stress? Dread seeing some of your family? Shopping frenzy make you crazy? Reconnect with yourself over this weekend retreat. Take time to be still and relax before the holiday chaos! This ...

Escape the holiday chaos and relax at Sugar Ridge. Bring your family, a friend, or come on your own and let us take care of you. Warm cozy cabins, fresh organic meals, hot chocolate by the fire - what more could you want? Each day ...

This retreat will be a blend of meditation practice and real world exploration. There will be plenty of silent sitting and guided instruction, plus cross-country skiing / snow-shoeing, a winter bonfire, and hot chocolate by the ...

Celebrate New Year's at Sugar Ridge! Let go of the old and welcome in the new year with this two-day retreat.  Yoga, Meditation and TWO in house concerts with David Hickey of Crystal Journey! New Year's Eve will include a live ...

Tired of making resolutions you never keep? Want something different for this year? Start living on purpose! How about peace and harmony within yourself?  Add a dash of self-control, tolerate stress and be your authentic self! Start ...

Reconnect with yourself during this winter weekend retreat! Our "Yoga & Ski: Address Your Stress – Weekend Retreat" has a focus on mindfulness practices aimed at permanent stress reduction. Enjoy this time just for you! Learn to let ...

Find inner joy and ditch some stress! Join Liz Frost for a day of winter celebration! Enjoy the beginning of the new year and all it has to offer! The winter months brings less sunlight and the days seem shorter, your mood can be ...