Meditation Retreats

We host meditation retreats all year!  From completely silent to dip your toe, testing mindfulness, we have what you’re looking for! At Sugar Ridge, quality time means me time. “A wise teacher, and a wise …
Sugar Ridge Yoga & Ski Retreat

Winter Holiday Getaway

Wed, Dec 26 – Sun, Dec 30, 2018
Escape the holiday chaos and relax at Sugar Ridge. Bring your family, a friend, or come on your own and let us take care of you.    Warm cozy cabins, fresh organic meals, hot chocolate by the fire - what more could you want? Each ...

New Years Retreat with Crystal Journey

Sun, Dec 30 – Tue, Jan 1, 2019
Celebrate New Year's at Sugar Ridge! Let go of the old and welcome in the new year with this two-day retreat.  Yoga, Meditation and TWO in house concerts with David Hickey of Crystal Journey! New Year's Eve will include a live ...

Get Clear on Your Year – Week Retreat

Sun, Jan 6 – Fri, Jan 11, 2019
Tired of making resolutions you never keep? Want something different for this year? Start living on purpose! How about peace and harmony within yourself?  Add a dash of self-control, tolerate stress and be your authentic self! Start ...
Sugar Ridge Yoga & Ski Retreat

Yoga and Ski: Address Your Stress – Weekend Retreat

Fri, Jan 11 – Sun, Jan 13, 2019
Reconnect with yourself during this winter weekend retreat! Our "Yoga & Ski: Address Your Stress – Weekend Retreat" has a focus on mindfulness practices aimed at permanent stress reduction. Enjoy this time just for you! Learn to let ...

Mindfulness Meditation: an Introduction

Wed, Jan 16 –
Find inner joy and ditch some stress! Join Liz Frost for a day of winter celebration! Enjoy the beginning of the new year and all it has to offer! The winter months brings less sunlight and the days seem shorter, your mood can be ...

Yoga and Ski: One Day Getaway

Thu, Jan 17 –
  Explore the winter forest of Sugar Ridge! Taking a day for yourself is a break you probably don't take often enough.  This day retreat gives you a great excuse to play in the winter.  No experience is needed for either snowshoeing ...

Gentle Yoga and Ski Escape: A Weekend Retreat

Fri, Jan 25 – Sun, Jan 27, 2019
Reconnect with yourself during this winter weekend retreat! This weekend is a relaxing escape from the everyday.  Giving you a break from taking care of others and allowing yourself to be nourished.  The Yoga is gentle, the cross ...

Winter Cleanse Juice and Soup Detox Week

Sun, Feb 24 – Fri, Mar 1, 2019
Detox your body, mind, and spirit this week! Diet trends come and go. This week is not based on a trend. This is a week to get on track with healthier habits for your body, mind and spirit, and lose some stress with a break from the ...

Individual Retreats

Looking for a place to get some needed R&R?  Enjoy a private cabin surrounded by the sounds of nature.  Breathe fresh air and sleep deeply.  A few days with a good book and a comfy …

Contact Us & Directions to Sugar Ridge

Sugar Ridge Retreat Centre 5720 Forgets Road Wyebridge, ON  L0K 2E0 Click here for driving directions to Sugar Ridge. Phone Toll Free 1-866-609-1793 Local (705) 528-1793 Fax (705) 528-1794 E-mail For any retreat inquiries please …

 

Veggie Hotels - 100% Vegetarian/Vegan

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Puff Ball Mushroom Soup with Tarragon

If you can find a puffball (Big – I mean huge – white round fungus that is found in Sept/Oct at Sugar Ridge) then use this in addition, or instead of whatever other mushrooms you …

A Taste of Turkey ~ Muhammara Dip

With Liz on retreat in Turkey at the moment, we thought why not share this recipe for Muhammara Dip!  This is a sweet and spicy taste of Turkey, and is quickly becoming the latest substitute for …

Protein Ponderings

Sugar Ridge has been serving guests plant-based meals for 10 years now.  Over the years I’ve been routinely asked 2 questions.   “How do you get enough protein” and “Why don’t you serve meat here”? So …

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