Mar 24 2026 - Mar 24 2026
Art of Healing with Arrole Lawrence
Connect to Ancient Understanding
Heal Mind, Body & Soul!
This workshop pulls skills together in order to navigate personal traumas, events and unpleasant situations that continue to have a negative effect on your thoughts, feelings, emotions and outcomes you experience. Breath work will allow your awareness to navigate into your body, and understand how you think, how you feel, and the emotional charges you experience.
This teaching involves the direct interaction with difficult issues, traumas, memories, events or situations stored in the chakras as color or frequencies. These stored experiences have a tendency to lower the frequency of thoughts, feelings, emotions and experiences.
We will deepen the use of all the skills to navigate the chakras, clear emotional clutter and shift to a more supportive set of experiences.
This day will include teachings and experiential learning of:
- Trauma and its effects on thought, feeling, emotions, memories, events, situations
- Ancestor healing, deeper and more complete
- Chakra clearing – thoughts, feelings, emotions, memories, events, situations
RETREAT SCHEDULE
Meet Your Facilitator
Arrole Lawrence
Arrole Lawrence is a Saulteaux healer and band member of the Keeseekoowenin First Nation located in Elphinstone, Manitoba. Before healing became his main focus, Arrole worked in economic and financial policy analysis after completing a BA from the University of Toronto in 1993. For the past 12 years, Arrole has worked as a First Nations healer and teacher at aboriginal community health centres throughout Ontario. He currently resides in Orillia, Ontario. As an indigenous healer, Arrole helps individuals to quickly resolve, crippling physical ailments, patterns of depression, grief and trauma. Arrole's knowledge of accessing DNA blueprints and soul memory have lead to accelerated and long term healing for his clients.
Book Your Retreat
Tuition is per person
Workshop Tuition is $165 + HST per person and includes lunch.
Stay over and join a one day Mindful Self-Compassion Retreat with Liz Frost
Both workshops are $310 + HST
Book a cabin the night before or day of to create a little getaway: $229 + HST for 1-2 people.
Your cabin stay includes a full breakfast.
Have questions? Need help to register? We’d love to help you – please call 866-609-1793 or email [email protected]
Our Accomodation TypesShared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.
Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.
Private - Cabin for one person, not sharing with others.
The Centre
Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!