Oct 20 2023 - Oct 22 2023

The Art of Healing: Weekend Retreat with Arrole Lawrence

Clear Trauma by Connecting to Ancient Understanding & Make Space for Living with Ease

Traumatic experiences have become part of the human experience.  When trauma occurs, we imprint our energy in the events.  Leaving your energy signature in any event, can create the opportunity for the outcome of that traumatic event to keep showing up in your life over and over, as the energy seeks resolution with you, back into unconditional love.  This teaching will show you where traumatic events imprint your energy.  You will have the opportunity to bring those traumatic events back into unconditional love with you, triggering resolution, if you will allow it.

Your Day of Learning

The day will end with a teaching to help you integrate what you’ve learned and focus your energy into your body to create vibratory matches for joyful events and situations you would like to experience during your life. Breath work and focus will help you direct your energy into higher levels of creativity with the types of experiences you would like to have show up in your life.

This day will include teachings and experiential learning including:

1.Review self connection and subtle systems communication
2.How to directly clear traumatic experiences held in your deep dreaming body.
3.How to use your body and its new connections to direct future experiences.


Friday 20th October
Arrive and settle into your cabin
Meet & Greet in the studio
Introduction to Ancestor Work
Saturday 21st October
Gentle Yoga
Morning session with Arrole
Afternoon session
Dinner & free time
Evening bonfire outside & star gazing
Sunday 22nd October
Gentle Yoga
Closing session – taking the practice home, Q & A
Lunch - Stay as long as you wish to enjoy the property and depart at your leisure

Book Your Retreat

Friday October 20
Sunday October 22
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Rates are per person:

Shared $565 + HST (accommodation with up to 4 people)

Semi-private $625 + HST (you and one more person in a room)

Private $825 + HST (a room all by yourself)

If you have any questions, or need help to register, call us at 866-609-1793 or email [email protected]

Questions about the retreat content? Contact Arrole Lawrence. He can be found on Linkedin Canada, email: [email protected] or phone: 705-325-5477


Shared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.

Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.

Private - Cabin for one person, not sharing with others.

Book now

The Centre

Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!

20th October: The Art of Healing: Weekend Retreat with Arrole Lawrence