You are welcome to join us on your own or bring a friend – no partner required – everyone is welcome!
Mar 15 2025 - Mar 15 2025
Escape the ordinary and embark on a journey of peace and relaxation. The perfect blend of gentle yoga, a delicious dinner, followed by a relaxing and healing sound immersion.
This evening is designed to deepen your connection to your self and allow for deep relaxation and self-care.
After dinner, enjoy a candlelit sound immersion. As you lie back and immerse yourself in the sounds, you can allow stress and tension melt away, leaving you rejuvenated and connected on a deeper level.
You are welcome to join us on your own or bring a friend – no partner required – everyone is welcome!
Jenny Jackson has been immersed in Movement Education for more than 20 years. Jenny is a seeker of inner well-being, and she consciously aligns herself living with an open mind, an open heart and embodies joy & vitality which is reflected in her welcoming & inclusive style of instruction. She teaches with a strong anatomical influence while still deeply honouring the classical roots of yoga. Jenny believes that feeling vital and in harmony with others & within our own selves is the primary goal (in life and in our bodies), and practice should reflect this.
Vicki Hartley, Sound Maker, Deep Listener Vicki is a Certified Sound Therapy Practitioner, Yoga Teacher E-RYT-550, Mindfulness-Based Wellness and Resiliency Facilitator, Reiki Master, and a lifelong learner and explorer of consciousness. Vicki loves to offer experiential learning with vibrational medicine. Through the practices of deep listening, mindful movement, sound immersion and education, you explore the fundamental Law of Physics that states “Everything is in a state of vibration” and explore the importance of taking care of our frequency. Vicki approaches her practice with enthusiasm and curiosity, a myriad of sacred instruments and over a decade of dedicated practice.
Pricing is per person
$97 + HST includes Yin Yoga, Dinner & sound bath.
$85 + HST includes Dinner & sound bath.
Extend your escape and stay overnight: Cabin & Breakfast for the night before or same day is $209 + HST (for 1 or 2 people sharing the cabin).
For more information or help to register, contact us at 866-609-1793 or email [email protected]
Shared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.
Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.
Private - Cabin for one person, not sharing with others.
Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!