Mar 15 2025 - Mar 15 2025

Blissful Balance Evening: Yoga & Sound Immersion

Rest, Eat, Relax

Escape the ordinary and embark on a journey of peace and relaxation. The perfect blend of gentle yoga, a delicious dinner, followed by a relaxing and healing sound immersion.

This evening is designed to deepen your connection to your self and allow for deep relaxation and self-care.

After dinner, enjoy a candlelit sound immersion. As you lie back and immerse yourself in the sounds, you can allow stress and tension melt away, leaving you rejuvenated and connected on a deeper level.

You are welcome to join us on your own or bring a friend – no partner required – everyone is welcome!

RETREAT SCHEDULE

Saturday, March 15
4:30 pm
Calming Yin Yoga
6:00 pm
Dinner
7:00 pm
Sound Bath with Vicki hartley

Book Your Retreat

Saturday March 15
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Saturday March 15
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Evening bliss!

Pricing is per person

$97 + HST includes Yin Yoga, Dinner & sound bath.

$85 + HST includes Dinner & sound bath.

Extend your escape and stay overnight: Cabin & Breakfast for the night before or same day is $209 + HST (for 1 or 2 people sharing the cabin).

For more information or help to register, contact us at 866-609-1793 or email [email protected]

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Shared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.

Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.

Private - Cabin for one person, not sharing with others.

Book now

The Centre

Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!

Please Note: This Retreat has now finished. See our upcoming retreats here.