Sep 22 2023 - Sep 24 2023

Future Energy Medicine: The Soul Brain with Sifu James Foo – Qi Gong Energy Retreat

Learn to use your own Soul Energy!

We are honoured to be hosting Sifu James Foo again for an incredible weekend of healing and energy work.  Come with an open mind, leave refreshed and revitalized.  Spend time with an energy master – you won’t be disappointed.

Sifu James is committed to help mankind reach optimum health and it’s highest potential.  This is done partially by teaching individuals how to help themselves.

We know the concept of The Mind, Body and Soul is a way to understand ourselves as a WHOLE, integrated person.  There are a lot of studies with good results about our Body and Mind but not too much about our Soul except in a religious study.  In Qi gong energy work, we find the Soul Energy is 2 times the power of the mind. You can imagine using it for Healing!

In this retreat, let us find out :

1) whether we have a Soul? Can we see it (ORB), or feel it?
2) how the Soul operates with Mind and Body?
3) how to use the Soul Energy for Healing?

Please come and join us to experience the Soul Energy, The Future of Energy Medicine.

Sifu James will introduce exercises and frequencies to provide experiential learning over the weekend.

You can transform your consciousness to include more intuition, creativity, love, empathy and compassion and use this for healing.

This is a great opportunity you don’t want to miss!


Friday, September 22
3- 5pm
Arrival & settle in to your cabin
5 pm
Introductions in the studio
6 pm
7:30 pm
Session with Sifu James to introduce the concepts of energy work
Saturday, September 23
7:30 am
Guided hike with Liz - get your body moving!
8:45 am
9:30 am
Morning session with Sifu
Afternoon session with sifu
Free time
Zero point meditation
Sunday, September 24
7:30 am
Gentle Yoga - optional of course:)
8:45 am
Breakfast and free time to pack up your cabin
10 am
Session with Sifu - final Q & A
12 pm
Lunch and depart at your leisure

Book Your Retreat

Friday September 22
Sunday September 24
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Rates are per person and include all meals, classes and accommodation:

Shared $565 + HST (accommodation with up to 4 people)

Semi-private $625 + HST (you and one more person in a room)

Private $825 + HST (a room all by yourself)

If you have any questions, or need help to register, call us at 866-609-1793 or email [email protected]


Shared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.

Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.

Private - Cabin for one person, not sharing with others.

Book now

The Centre

Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!

Please Note: This Retreat has now finished. See our upcoming retreats here.