Mar 20 2024 - Mar 20 2024

Goddess Day Retreat

Calling All Goddesses!

Need a day to re-connect with your feminine energy?

Too busy taking care of others that you have been neglecting what you need?

Seeking connection and community with other inspiring women to re-inspire your Shakti energy?

Craving some “you” time and an opportunity to disconnect from busy-ness and go within?

 

a day of peaceful and inspiring activities

You will be lovingly and confidently guided through a day of peaceful and inspiring activities and sessions by wellness leader and fellow Goddess, Jenny Jackson.

All are welcome to join this sacred circle of divine feminine energy on this magical day.

No yoga or meditation experience required, all levels and needs will be supported.

Retreat Schedule

Wednesday,March 20
8:30 - 9am
Arrive and get oriented to the centre
9 - 11am
Morning session (welcome circle, intention meditation, Goddess Flow yoga)
11 am
Self-Care Session (DIY make & take body care with essential oils)
12 pm
Lunch
1 pm
Afternoon session (Chakras and Crystals: mala bracelet make & take)
3 pm
Nourishing Gentle Yoga with Hands-on Support (optional) followed by YogaNidra (deep relaxation)

Meet Your Facilitator

Pamela Fitzgerald

Pamela Fitzgerald is a certified Equine Assisted Learning Facilitator, Certified Yoga Teacher (200hr) Mindfulness Coach and Equine Yoga Instructor.  After 15 years in the fitness industry, Pamela feels most at home guiding people to reconnect with themselves at the deepest level possible through yoga, meditation, stress management and time with horses.

Book Your Retreat

Wednesday March 20
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Wednesday March 20
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From $175

Cost: $175 plus HST per person

You are welcome to create a personal getaway by adding an overnight stay in a cabin either the night before, or the night following your day retreat.

Cabin & Breakfast is $209 + HST (for 1 or 2 people registering together and sharing a cabin

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Shared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.

Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.

Private - Cabin for one person, not sharing with others.

Book now

The Centre

Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!

20th March: Goddess Day Retreat