May 24 2024 - May 26 2024

Heart Expansion with Horses

Heal and Expand Your Heart

Heal and expand your heart with horses at this very special retreat.

Free yourself and find your wilder side – back to nature.

 

For centuries horses have been by our side:  working fields with us, fighting wars alongside us, taking us everywhere we need to go, playing sports, running races and admired for their grace and beauty. Now we can experience them showing up as the powerful healers they are in countless therapeutic capacities all over the globe. 

 

This weekend you will experience the power of the horse and empower yourself to heal, transform or simply open more deeply into a loving heart space with the support of a small herd of healing horses. 

 

No riding takes place and no experience is necessary. This is a deep self exploration through yoga, mediation and time spent sharing loving space with these majestic beings. 

 

Horses have long been a representation of a wilder and freer side of ourselves.

Free yourself, release yourself into nature, into the power of horses and into a beautiful, unforgettable experience.

RETREAT SCHEDULE

Friday, May 24
3 - 5 pm
Arrive and settle in to your cabin
5 - 6 pm
Opening Circle
6 pm
Dinner
7:30 pm
Grounding Meditation
Saturday, May 25
7:30 am
Gentle Somatic Embodiment Yoga
9:00 am
Breakfast
10:15 - 12:30
Walk to field for horse time - free liberty horse meditation, learning how to mindfully approach and engage, mindful connection - touch -
12:30
Lunch and free time time for integration - book a massage or hike the forest
3 - 5 pm
Backto the horses - mindful leadership and collaboration
6 pm
Dinner
7:30
Restorative Yoga & Sound
Sunday, May 26
7:30 am
Somatic Embodiment - movement class
9 am
Breakfast and free tim eot pack up your cabin
10:30
Gratitude - time with the horses
12 pm
Closing circle
12:30
Lunch
Stay as long as you wish and depart at your leisure

Meet Your Facilitator

Pamela Fitzgerald

Pamela Fitzgerald is a certified Equine Assisted Learning Facilitator, Certified Yoga Teacher (200hr) Mindfulness Coach and Equine Yoga Instructor.  After 15 years in the fitness industry, Pamela feels most at home guiding people to reconnect with themselves at the deepest level possible through yoga, meditation, stress management and time with horses.

Book Your Retreat

Friday May 24
|
Sunday May 26
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Tuition Rates are per person

Tuition includes all meals, classes, access to the horses and the accommodation you choose.  Space is limited to 10 participants

Shared – $685 + HST (up to 4 share a cabin)
Semi-private $795 + HST (2 people share a room)
Private $925 + HST (a room all to yourself)

Some cabins have 2 rooms.

For answers to questions or help to register please connect with us at 866-609-1793 or email [email protected]

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Shared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.

Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.

Private - Cabin for one person, not sharing with others.

Book now

The Centre

Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!

24th May: Heart Expansion with Horses