Sep 25 2026 - Sep 27 2026

Reset & Reconnect Yoga & Hike

Yoga * Forest Energy * Vegan Food & You!

Escape the demands of everyday life with the restorative power of gentle hiking and nature therapy. Surrounded by the peaceful beauty of Sugar Ridge, each mindful walk offers an opportunity to slow down, breathe deeply, and reconnect with yourself.

Gentle movement in nature has been shown to help reduce stress, improve mood, and promote mental clarity, while the calming sights and sounds of the outdoors encourage relaxation and a greater sense of well-being. Combined with yoga, these experiences create the perfect balance of movement, mindfulness, and renewal, leaving you feeling refreshed, grounded, and re-energized.

This retreat is truly inclusive and appropeiate for anyone who needs an opportunity to reconnect and reset in the calm simplicity of Sugar Ridge.

Refresh your mind Renew your body Nourish yourself

Bring a friend or family member and unwind together or come on your own and meet new friends. This is truly an unspoiled area of natural beauty in which you can rediscover your relationship with the Earth, connect to your breath, your body and leave feeling refreshed and ready for what life tosses you next.

 

No experience with yoga or hiking is required to enjoy this retreat.  This retreat is perfect for anyone who just needs a little break from everyday life!

RETREAT SCHEDULE

Friday, September 25
3-5:00 pm
Arrive and settle into your cabin and start to unwind
5:00
Yoga to arrive & settle
6:00 pm
Dinner
7:00pm
Opening circle and meditation for rest
Saturday, September 26
7:30am
Morning hike
9:00 am
Breakfast
10:30 am
Morning yoga & meditation
12:30pm
Lunch & free time - book a massage, reflexology or curl up with a good book
2:30
Afternoon hike
4:30 pm
Happy Hips for hikers
6:00 pm
Dinner
7:00
Yoga Nidra
Sunday, September 27
8:00 am
Rise & Shine Yoga
9:00 am
Breakfast & free time to pack up your cabin
10:30 am
Forest Hike
12:00
Closing circle
12:30pm
Lunch
Stay as long as you wish and depart at your leisure.

Meet Your Facilitator

Jenny Jackson

Jenny Jackson has been immersed in Movement Education for more than 20 years. Jenny is a seeker of inner well-being, and she consciously aligns herself living with an open mind, an open heart and embodies joy & vitality which is reflected in her welcoming & inclusive style of instruction. She teaches with a strong anatomical influence while still deeply honouring the classical roots of yoga. Jenny believes that feeling vital and in harmony with others & within our own selves is the primary goal (in life and in our bodies), and practice should reflect this.

Book Your Retreat

Friday September 25
|
Sunday September 27
Yoga Icon

Tuition

Tuition for this adventure includes all meals, classes and accommodation.
Rates are per person.

Shared – $575 + HST (up to 4 people in a cabin)

Semi-Private – $645 + HST (2 share a room)

Private – $825 + HST for a room to yourself
Please note that some cabins have 2 rooms.

 

Have questions? Need help to register? We’d love to help you – please call 866-609-1793 or email [email protected]

×

Shared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.

Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.

Private - Cabin for one person, not sharing with others.

Book now

The Centre

Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!

25th September: Reset & Reconnect Yoga & Hike