Sep 22 2023 - Sep 24 2023

The New Brain with Sifu James Foo – Qi Gong Energy Retreat

leave refreshed and revitalized

We are honoured to be hosting Sifu James Foo again for an incredible weekend of healing and energy work.  Come with an open mind, leave refreshed and revitalized.  Spend time with an energy master – you won’t be disappointed.

Sifu James is committed to help mankind reach optimum health and it’s highest potential.  This is done partially be teaching individuals how to help themselves.

provide Energies to the Brains

Sifu James will introduce exercises and frequencies to provide Energies to the Brains to activate the Integration of the 2 Brains.

  • Our Brain contains more than 400 miles of Blood Vessels
  • A piece of brain tissue the size of a grain of sand contains more than 100,000 neurons
  • Each Neuron can make tens of thousands of synaptic contact with other neurons
  • Imagine our brain can develop New neural pathways TODAY !!!
  • When more of the neural pathways connect the right and the left cerebral hemisphere and open up, a total integration of the two brain halves begins. This will be an integration between logic and intuition.
  • When this happens, people will transform their consciousness to include more intuition, creativity, love, empathy and compassion.

This is a great opportunity you don’t want to miss!


Friday, September 22
3- 5pm
Arrival & settle in to your cabin
5 pm
Introductions in the studio
6 pm
7:30 pm
Workshop with Sifu James
Saturday, September 23
8am - 7:30 pm
Schedule to be determined
Sunday, September 24
8am - 12:30 pm
Schedule to be determined

Book Your Retreat

Friday September 22
Sunday September 24
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Rates are per person and include all meals, classes and accommodation:

Shared $565 + HST (accommodation with up to 4 people)

Semi-private $625 + HST (you and one more person in a room)

Private $825 + HST (a room all by yourself)

If you have any questions, or need help to register, call us at 866-609-1793 or email [email protected]


Shared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.

Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.

Private - Cabin for one person, not sharing with others.

Book now

The Centre

Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!

22nd September: The New Brain with Sifu James Foo – Qi Gong Energy Retreat