There is no experience required and all physical abilities are welcome.
You may be surprised at how one weekend away can lead to a transformational experience for you!
May 30 2025 - Jun 1 2025
Immerse yourself in Nature and Self-Care. Be guided through yoga, meditation, back care, lymphatic care and Gua Sha. You will receive a Jade stone Gua Sha tool to take home once you’ve learned how to use it!
Andrea Leplae will gently guide your self-care journey through sessions which help you care for yourself body and mind. It’s the perfect getaway for rest and recovery, whatever you are experiencing. Come solo or bring a partner or friend. You will enjoy it either way.
Refresh your body, mind and soul with yoga, forest bathing, Gua Sha, Face Yoga, Yoga Nidra (deep relaxation) and morning yoga sessions. Bring your journal, and get ready to explore, relax and deeply nourish your sweet little self.
There is no experience required and all physical abilities are welcome.
You may be surprised at how one weekend away can lead to a transformational experience for you!
Andrea is a trained Physiologist from the University of Toronto, spent just 2 weeks as a Science Teacher, but found a higher calling in Youth Work and Teaching Yoga. She has owned and operated 3 yoga studios over the years, 2 in Dundee, UK, and 1 in Scarborough, Ontario, teaching for over 20 years. She also teaches Pilates (original Matwork Series), Nordixx Pole Walking, and specializes in post-rehab fitness, small-group classes, and offers 1:1 Therapeutic Thai Yoga Massage. She surfs in the North Sea.
BEd, HBSc, FIS, CPR-C, FFY, FP, Member of REPS Canada & FitPro UK, Ayurvedic IHM 2020
Tuition is per person and includes all meals, accommodation and classes.
Shared $565 + HST (up to 4 people of the same gender in a cabin)
Semi-private $645 + HST (just 2 people in your room or geodome)
Private cabin $825 + HST (just you in a room or geodome)
Some cabins have 2 rooms. Geodomes have either a queen bed or 2 twin beds.
If you have any questions, or need help to register, please be in touch 866-609-1793 or email [email protected]
Shared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.
Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.
Private - Cabin for one person, not sharing with others.
Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!