This weekend is illuminating for everyone, young or old, with or without yoga experience. No experience or physical ability is required to enjoy this retreat.
Our time together will challenge you to consider lifestyle practices which may better serve you, and bring valuable self-knowingness.
This retreat was created because a very basic introduction to the Doshas, is always valued by participants in other brief introductory workshops. This is particularly useful for people who are healing, body or mind, and provides practical knowledge about how you can implement simple lifestyle changes that serve your health on all levels.
Join in to explore and bring new insights to your yoga and self-care practices.