Jul 12 2024 - Jul 14 2024

Yoga & Hike – The Essential Summer Retreat

Yoga * Forest Energy * Vegan Food & You!

You will glow from the inside out and feel radiant after a weekend of stress-free bliss.  Enjoy gentle yoga, lots of forest energy, meditation and the peacefulness that is Sugar Ridge.  The studio is enveloped in natural sounds, and every window has a view to our beautiful natural surroundings.  We’ll do the cooking and you do the eating!  Meals are vegan, nutritious and yummy.

Refresh your mind Renew your body Nourish yourself

Bring a friend or family member and unwind together or come on your own and meet new friends. This is truly an unspoiled area of natural beauty in which you can rediscover your relationship with the Earth, connect to your breath, your body and leave feeling refreshed and ready for what life tosses you next.


No experience with yoga or hiking is required to enjoy this retreat.  This retreat is perfect for anyone who just needs a little break from everyday life!


Friday, July 12
3-5 pm
Arrive and settle into your cabin
5:00 pm
Introductions in the studio and review agenda
6:00 pm
Gentle Yoga to unwind from travel and Meditation to arrive – be present
Saturday, July 13
Rise & Shine Yoga
9:00 am
10:00 am
Group Hike
Mindful Eating
Lunch & free time – head to the beach or explore the local area
4:00 pm
Gentle Yoga & meditation
6:00 pm
7:30 pm
Bonfire & star gazing - bring your jokes & stories
Sunday, July 14
7:30 am
Rise & Shine Yoga
8:30 am
9:00 am
Breakfast & free time to pack up your cabin
10:00 am
Forest Hike
Stay as long as you wish and depart at your leisure.

Meet Your Facilitator

Jennifer Bascom

Jennifer is a beloved yoga instructor with over 750 hours of training and over 1000 hours of teaching. She found her way to Sugar Ridge five years ago and fell in love with the peace, beauty, and energy. She has been leading retreats here, there, and everywhere, ever since.

Book Your Retreat

Friday July 12
Sunday July 14
Yoga Icon


Tuition for this adventure includes all meals, classes and accommodation.
Rates are per person.

Shared – $575 + HST (up to 4 people in a cabin)

Semi-Private – $650 + HST (2 share a room)

Private – $895 + HST for a room to yourself


Shared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.

Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.

Private - Cabin for one person, not sharing with others.

Book now

The Centre

Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!

12th July: Yoga & Hike – The Essential Summer Retreat