You are welcome to join us on your own or bring a friend – no partner required – everyone is welcome!
Jan 31 2024 - Jan 31 2024
Yoga with live Piano Serenade & Dinner
Rest, Eat, Relax
Escape the ordinary and embark on a journey of peace and relaxation. The perfect blend of gentle yoga guided by Pamela and harmonic serenity provided by soothing piano music throughout the class.
Indulge in a scrumptous dinner and relax by the fire. This evening is designed to deepen your connection to your self and allow for deep relaxationa and self-care.
After dinner, enjoy a candlelit restorative yoga class, once again lulled by the soothing melodies of live piano music. As you lie back and immerse yourself in the sounds, feel the stress and tension melt away, leaving you both rejuvenated and connected on a deeper level.
RETREAT SCHEDULE
Wednesday, Jan 31
5:00 pm
Gentle Yoga with live piano music by Pamela's mom:)
6:15 pm
Dinner
7:30 pm
Restorative Yoga - relax with more piano
Meet Your Facilitators
Pamela Fitzgerald
Pamela Fitzgerald is a certified Equine Assisted Learning Facilitator, Certified Yoga Teacher (200hr) Mindfulness Coach and Equine Yoga Instructor. After 15 years in the fitness industry, Pamela feels most at home guiding people to reconnect with themselves at the deepest level possible through yoga, meditation, stress management and time with horses.
Meet Your Facilitators
Liz Fitzgerald
Liz has been a certified teacher with the Royal Conservatory of Music in Toronto for over 40 years. She guides her students through piano examinations and many other endeavours in music. She is an accomplished musician herself specializing in piano but also well versed in guitar, ukelele and many other instruments. She is a true artist and lover of music. She also happens to be Pamela's momma which also makes her awesome to have raised such a beautiful person:)
Book Your Retreat
Wednesday January 31
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Wednesday January 31
From $95
The evening is $95 + HST and includes Dinner & both yoga classes.
Extend your escape and stay overnight: Cabin & Breakfast for the night before or same day is $209 + HST (for 1 or 2 people sharing the cabin).
For more information or help to register, contact us at 866-609-1793 or email [email protected]
Our Accomodation Types×
Shared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.
Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.
Private - Cabin for one person, not sharing with others.
The Centre
Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!