Yoga & Hike - The Essential Summer Retreat
Friday, August 11 – Sunday, August 13, 2023
The Essential Summer Retreat
Quiet your mind, open your heart, relax your body!
Join Jenny for an inspiring weekend of Yoga, meditation, outdoor fun and personal transformation.
This weekend is fun, relaxing, rejuvenating and a welcoming of summer!
Relax with the combination of gentle Yoga, and hiking. Time in nature soothes your soul! Exploring forest trails and soak up the fresh air and vitality of the peaceful surroundings. Enjoy bonfires, forest walks, new friends and create sacred memories.
Learn basic meditation techniques to calm your body, mind and spirit to help restore physical and emotional well being. Who doesn’t need more of that? Within the first two minutes of meditating, even for the very first time, your whole being shifts into a more healing, restful state.
Anyone can attend this retreat! No experience in yoga, meditation or canoeing is necessary. In fact, this is the perfect retreat if you are looking to explore new ways of being in the world or simply want a restful weekend away. Make this weekend what you need – everything is optional!
Those with more advanced experience can benefit by taking their practice deeper.
3:30 head to the beach – afternoon swim
11:30 Hike the forest at your leisure
Meet Your Facilitator!
Jenny Jackson has been immersed in Movement Education for more than 20 years. Jenny is a seeker of inner well-being, and she consciously aligns herself to live with an open mind, an open heart, and embodies joy & vitality which is reflected in her welcoming & inclusive style of instruction. She teaches with a strong anatomical influence while still deeply honouring the classical roots of yoga. Jenny believes that feeling vital and in harmony with others & within our own selves is the primary goal (in life and in our bodies), and practice should reflect this.
Registration Details
Tuition
Shared Cabin $575 + HST per person (4 people per cabin)
Semi-Private Room $650 + HST per person (2 people per room)
Private Room $825 + HST private room
The Essential Summer Retreat
Quiet your mind, open your heart, relax your body!
Join Jenny for an inspiring weekend of Yoga, meditation, outdoor fun and personal transformation.
This weekend is fun, relaxing, rejuvenating and a welcoming of summer!
Relax with the combination of gentle Yoga, and hiking. Time in nature soothes your soul! Exploring forest trails and soak up the fresh air and vitality of the peaceful surroundings. Enjoy bonfires, forest walks, new friends and create sacred memories.
Learn basic meditation techniques to calm your body, mind and spirit to help restore physical and emotional well being. Who doesn’t need more of that? Within the first two minutes of meditating, even for the very first time, your whole being shifts into a more healing, restful state.
Anyone can attend this retreat! No experience in yoga, meditation or canoeing is necessary. In fact, this is the perfect retreat if you are looking to explore new ways of being in the world or simply want a restful weekend away. Make this weekend what you need – everything is optional!
Those with more advanced experience can benefit by taking their practice deeper.
3:30 head to the beach – afternoon swim
11:30 Hike the forest at your leisure
