Individual Retreats

Blue SkyLooking for a place to get some needed R&R?  Enjoy a private cabin surrounded by the sounds of nature.  Breathe fresh air and sleep deeply.  A few days with a good book and a comfy bed can work wonders.

Whether you want to deepen your personal meditation practice or just sleep deeply, we will cater to your needs. You can use the studio when it’s available for your own practice or book a private Yoga or meditation class.  Personal life coaching or more in depth psychotherapy is also available.  Open all four seasons, you will find a uniqueness to every visit with an abundance of outdoor activities on the property and in the area.

Nourish your body with whole foods, prepared with love and catering to your food sensitivities.  If you want to fast we will nourish you in other ways. If you are fasting we ask that you check in with us once a day to see how you’re doing. Juice fasting or other cleanses are also options for your stay. We will not recommend what you should do but rather we will follow the dietary guidelines you provide us.

Sugar Ridge offers a variety of retreats and events throughout the year which you are welcome to join. Visit our Calendar of Events for a complete listing.

Want to be in Silence?
Meals can be timed to minimize contact with others if you are cultivating an introspective silence. We will respect your silence and inform other guests who may be here to avoid conversation etc. with you. You are welcome to use the studio for your private practice as long as it is not in use by a group.

Artists Love it here!
Discover the vibrant pallet of Sugar Ridge. Each season provides an abundant array of hues and tones to capture on canvas. Whatever your medium, you will connect to the creative part of you in the solitude of this natural setting. The shades of grey in November are as stunning as the yellows of August and the sparkling snow in January is magical.

Writers are welcome!
Whether it be finding the time to finish your thesis or to write a novel, Sugar Ridge is the perfect place to focus on the task. There is no TV or phone to distract you. Wireless internet allows you to stay connected as needed.

It’s best to call for a quote since rates can vary considerably depending on what you want for meals. You are welcome to bring your own food and use the fridge on site or you may want us to provide only breakfast and seek out local restaurants for lunch and dinner.

The daily rate for an individual retreat including 3 meals and accommodation is $198 per day, 3-5 days is $189 per day and 6-7 days is $180 per day. Accommodation and breakfast only is $149. For longer term stay call Liz for a quote.

You are welcome to stay on your own in a cabin at the retreat centre. Availability depends on the needs of an organized retreat. We therefore, cannot guarantee individual cabin accommodations more than one month in advance – but we generally have a good sense of group size for scheduled events. If there is a group retreat happening during your stay, the retreat activities are not included in your stay.  You must join a retreat in order to be involved in the activities of that group.  Please see our Calendar of Events when booking dates.