October 5th to October 10th, 2014

This is NOT a juice fast or yoga retreat.  This is a week to get on track with healthier habits for your body, mind and spirit.

Looking for a place to get some needed R&R? Whether you want to deepen your personal meditation practice or just sleep deeply, we will cater to your needs.

October 17th to October 19th, 2014

Open yourself up to the possibility of letting go through flowing yoga, chilled out restorative classes, lead meditations and improv sound therapy jam sessions.

October 19th to October 24th, 2014

Mindfulness-Based Stress Reduction is the program that cultivates the skill of living with a greater sense of ease, more peace in life, resilient, able to deal with stress effectively and with less anxiety.

October 10th to October 12th, 2014

This retreat offers up to 4 creative workshops where you will explore some new techniques, play with  different materials, witness the beauty that emerges and joyfully connect with your creative impulses.

October 31st to November 2nd, 2014

Planting Your Seed of Transformation, Restorative Yoga, Yoga Nidra, Thai Yoga Massage, Meditation, Reiki and Karmic Readings, Reiki! Samhain Bonfire for Letting go and Manifesting!

Our ongoing class schedule is set each month and brings you a variety of classes to choose from to suit your schedule and interest. We cater to every level of ability. If you can breathe you can do Yoga! If you can smile you can do Nia! If you know you are thinking you can do meditation.

November 14th to November 16th, 2014

A weekend of deep transformation.  Cultivate your sensitivity and awareness to empower all aspects of your practice from handstand to meditation, on and off the mat. Learn to tune in and listen.

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Reclaiming Your Self Detox Week – Only One Week Left!

We’re receiving great feedback about our upcoming Reclaiming Your Self Detox Week Retreat this October 5 to 10th. It sounds like the excitement is growing about this new retreat here at Sugar Ridge Retreat Centre. If you’re attending this retreat … read more

Keeping busy through the Fall

Summer’s wrapping up but we still have many retreats lined up through the Fall. Most weekends are planned with relaxing, healthy and spiritual retreats.  To find what’s coming up this Fall, you can visit our Calendar of Events or briefly scroll through … read more

OPEN HOUSE!

This Sunday July 13, 2014 is our OPEN HOUSE and you’re invited! 1:00pm – 4:00pm A Celebration of Summer and of everything healthy and natural! We’d love to have a crowd to see our piece of paradise, partake in some … read more
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Sugar Ridge Retreat Centre
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