Individual Retreats

Looking for a place to get some needed R&R?  Enjoy a private cabin surrounded by the sounds of nature.  Breathe fresh air and sleep deeply.  A few days with a good book and a comfy …

Waterfront Cottage Rental on Georgian Bay

Sat, Jul 1 – Sun, Dec 31, 2017
Your Cottage Vacation Awaits! The Heart of Georgian Bay offers every kind of water play you can imagine.  If you venture out from the cottage, local theatre and awesome restaurants round out your vacation. We have three cottages on the ...

Surf & Yoga in Morocco with Liz Frost

Sat, Sep 16 – Sat, Sep 23, 2017
  As the sun is setting behind the Atlas Mountains and the souks are closing shop – find yourself walking from the ocean back to your stunning oasis. Enjoy a refreshing glass of mint tea and soft candle-lights under the ...

The Power of Purpose Retreat For Men

Fri, Jul 21 – Sun, Jul 23, 2017
  Life can be challenging for men.  It can feel like you are not living for yourself anymore: doing "what's best" for your partner, the kids, your boss, everyone but you.    Step Out of the Struggle and Step Back Into The Driver's ...

Dog Days of Summer Weekend Yoga Retreat with Liz Frost

Fri, Jul 28 – Sun, Jul 30, 2017
Chill with your pooch over this weekend retreat. Enjoy some off leash adventure in the country.  You will enjoy outdoor yoga, long forest walks and water fun at the beach.  With your dog in tow for every activity you both have ...

Get Your Glow On! Yoga Retreat

Fri, Aug 4 – Mon, Aug 7, 2017
Yoga * Meditation * Vegan Food & You! You will glow from the inside out and feel radiant after a weekend of stress free bliss.  Let Liz guide you through a series of meditation and yoga classes in the serenity that is Sugar Ridge.  ...

Silent Meditation Retreat in Ontario (2, 5 or 7 nights)

Fri, Sep 8 – Fri, Sep 15, 2017
Celebrate Stillness Whether you are in need of some space to think and reflect or are looking to nurture yourself in a spiritual and peaceful environment, this silent retreat provides the setting to return to yourself. In the ...

Reclaiming Your Self Reboot Retreat

Sun, Oct 1 – Fri, Oct 6, 2017
Detox Your Lifestyle and Reboot Your Life! This is NOT a juice fast or yoga retreat. This is a week to get on track with healthier habits for your body, mind and spirit. If you've wondered how to: feel great in ...

Fall Cleanse Juice and Soup Weight Loss Week

Sun, Nov 12 – Fri, Nov 17, 2017
Detox Your Body & Feel Great this Week!   Diet trends come and go and this week is not based on a trend. Restore Your Glow - It's in there! Jump start your path to wellness! Lose weight, Rejuvenate and change unhealthy ...

Contact Us & Directions to Sugar Ridge

Sugar Ridge Retreat Centre 5720 Forgets Road Wyebridge, ON  L0K 2E0 Click here for driving directions to Sugar Ridge. Phone Toll Free 1-866-609-1793 Local (705) 528-1793 Fax (705) 528-1794 E-mail General e-mail:    info@sugarridge.ca Owners e-mail:     liz@sugarridge.ca or …

 

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Make Your Own Dandelion Salve! It’s Easy!

It’s Dandelion time! We love these wonderful little flowers! Seeing their sunny faces dotting the countryside is a sure sign that summer is on its way.  Besides trumpeting in a new season, dandelions provide loads …

Coconut Cream Chia Pudding

Chia seeds are one of the healthiest of the new super foods widely available in food markets today. They are loaded with nutrients that can have important benefits for your body and brain.  Coconut Cream …

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